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Dankek Mini Tart Calories
Mini snack tart, sweet and baked pastry
CALORIES
GI
POTASSIUM
FIBER
Dankek Mini Tart Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
64g
· 60%
Protein
4.5g
· 4%
Fat
17g
· 36%
Fiber
1.5g
Dankek Mini Tart Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
B3
0.5mg · 3% DV
Minerals
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Selenium
2µg · 4% DV
Dankek Mini Tart Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dankek Mini Tart Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek Mini Tart Contain Allergens?
Contains these allergens:
Which Diets Is Dankek Mini Tart Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek Mini Tart Fat Profile
SATURATED
6.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Dankek Mini Tart
Dankek Mini Tart — Frequently Asked Questions
Dankek Mini Tart kaç kalori?
Dankek Mini Tart, 100 gramda 430 kalori içerir. Aynı miktarda 64 g karbonhidrat ve 17 g yağ bulunur.
Dankek Mini Tart diyete uygun mu?
Dankek Mini Tart, 100 gramda 430 kalori ve 64 g karbonhidrat içerdiği için porsiyon kontrolü gerektirir. Glisemik indeksi 65'tir ve ultra işlenmiş bir üründür; omnivor ve fleksitaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.