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Sweet strawberry-flavored mini tart cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Dankek Mini Tart Cake Strawberry (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 21.3 g of carbs, 1.8 g of protein, 6.3 g of fat and 0.6 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 35 g
151
KCAL / 35G
Carbs
21.3g
· 8% DV
Protein
1.8g
· 4% DV
Fat
6.3g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.04 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 21.3 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 35 g | 151 kcal |
| 1 pack (mini) | 35 g | 151 kcal |
| 2 piece (medium) | 70 g | 301 kcal |
| 2 pack (double) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 3 piece (large) | 105 g | 452 kcal |
| 4 piece (jumbo) | 140 g | 602 kcal |
Calculated from 430 calories per 100 g.
Dankek Mini Tart Cake Strawberry is a packaged, single-serving cake with strawberry flavour and a tart-style shape. It is a sweet snack, not the same thing as a freshly made strawberry tart.
The strawberry name alone does not confirm that the product contains real fruit. Check the ingredient list on your pack for strawberries or strawberry-derived ingredients, since recipes and labels can change.
It is best treated as an occasional sweet rather than an everyday staple. Dankek Mini Tart Cake Strawberry is an ultra-processed packaged cake, so it is less suitable as a regular substitute for fruit or a more nourishing snack.
Keep Dankek Mini Tart Cake Strawberry sealed in a cool, dry place away from direct sunlight. Once opened, close the packaging or transfer the cake to an airtight container and eat it soon to help prevent it drying out.
Yes, you can freeze Dankek Mini Tart Cake Strawberry, although freezing and thawing may change its texture. Wrap it securely to limit exposure to air, then let it thaw at room temperature before eating.
Children can have Dankek Mini Tart Cake Strawberry occasionally, but it is a sweet packaged cake rather than an everyday snack. For young children, supervise them while they eat, as you would with other small baked treats.
Yes, you can eat Dankek Mini Tart Cake Strawberry at breakfast, but it is not a balanced breakfast on its own. Pair it with more filling foods, such as plain yogurt or eggs, rather than relying on the cake to keep you satisfied.
Dankek Mini Tart Cake Strawberry is a ready-made packaged product with a consistent recipe. When you make strawberry tart at home, you can choose the ingredients and add fresh fruit or adjust the sweetness to suit your taste.
No, Dankek Mini Tart Cake Strawberry generally does not need refrigeration while its package is sealed; a cool, dry cupboard is more suitable. Refrigerating cake can make its texture firmer, so follow the storage directions on your pack.
No single food causes weight gain by itself, but eating Dankek Mini Tart Cake Strawberry frequently or in addition to your usual snacks can increase your overall intake. Having it occasionally and sticking to one small portion is more moderate.
Vitamins
B2
0.06mg · 5% DV
B3
0.56mg · 4% DV
Biotin
1.05µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Selenium
2.8µg · 5% DV
Phosphorus
30mg · 4% DV
Sodium
77mg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
39mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 151 calories in 1 piece (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dankek Mini Tart Cake Strawberry is a packaged, single-serve cake snack with a tart-shaped base and sweet strawberry flavour. Its soft, cake-like texture makes it easy to tuck into a lunch bag or enjoy on the go. In Turkey, where the product is made, it can be served with tea or kept for a quick break between meals; elsewhere, it fits much the same role as a small, convenient sweet treat.
It is suited to anyone looking for a dessert-like snack rather than a savoury bite. Nutritionally, it is mainly a source of carbohydrates and fat, with relatively little protein or fibre. Pairing one small piece with plain yogurt or milk can make a more substantial snack, while keeping to one piece helps with portion size.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.52g
MONOUNSATURATED
2.13g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 133:1
Above the ideal 4:1 (133:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.