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Strawberry-flavored packaged tart cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Dankek strawberry tart cake (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 21.3 g of carbs, 1.8 g of protein, 6.3 g of fat and 0.6 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 35 g
151
KCAL / 35G
Carbs
21.3g
· 8% DV
Protein
1.8g
· 4% DV
Fat
6.3g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.04 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 21.3 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 151 kcal |
| 1 piece (mini) | 20 g | 86 kcal |
| 1 piece (large) | 50 g | 215 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| ½ pack (half) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 3 piece (triple) | 105 g | 452 kcal |
| 1 pack (whole) | 140 g | 602 kcal |
Calculated from 430 calories per 100 g.
Dankek strawberry tart cake is a ready-to-eat packaged cake with a strawberry-flavoured filling and a cake base. It is sold as an individual sweet snack, rather than as a tart that needs baking or assembling at home.
The strawberry flavour in Dankek strawberry tart cake does not by itself confirm that the filling contains real fruit. Check the package ingredients for strawberries or a fruit preparation if you need to know whether fruit is included.
No, Dankek strawberry tart cake is ready to eat straight from the package and does not need baking. Check that the wrapper is intact and the product is within its date before opening it.
After opening Dankek strawberry tart cake, close the wrapper or place the cake in an airtight container and keep it in a cool, dry place. Follow any different storage directions printed on the package.
Yes, you can freeze Dankek strawberry tart cake, but freezing and thawing may change the texture of its cake base and filling. Wrap it airtight, thaw it before eating, and do not refreeze it after thawing.
No, Dankek strawberry tart cake is a packaged cake snack with strawberry flavour, while a strawberry tart is generally a pastry shell topped or filled according to a recipe. The product does not need the baking or assembly typical of a homemade tart.
Dankek strawberry tart cake is intended to taste sweet, with strawberry flavour alongside a soft cake base. The exact balance of fruitiness and sweetness can vary with the product recipe, so the package description is the best guide to its flavour.
No, Dankek strawberry tart cake is better treated as a sweet snack than as a breakfast replacement. Pairing it with a more substantial food, such as plain yogurt or eggs, makes for a more filling breakfast.
Dankek strawberry tart cake is a sweet cake and can raise blood sugar, so whether it fits depends on an individual's diabetes meal plan and portion. Ask your doctor or dietitian for advice that accounts for your own glucose management.
Dankek strawberry tart cake pairs well with unsweetened tea or coffee, which balances its sweetness without adding more sugar. It can also be served with plain yogurt if you want a less dessert-like snack.
Vitamins
B2
0.06mg · 5% DV
B3
0.63mg · 4% DV
Biotin
1.05µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Selenium
2.8µg · 5% DV
Phosphorus
31mg · 4% DV
Sodium
91mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
39mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 151 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dankek strawberry tart cake is a packaged, strawberry-flavoured cake made as a convenient individual snack. Its soft cake base and tart-inspired shape are paired with a sweet, fruity strawberry element, making it closer to a small dessert than to a traditional baked tart.
In Turkey, it is often enjoyed with tea or coffee, or packed as a treat for a break during the day. The texture is tender and soft, and the flavour is distinctly sweet. Nutritionally, it is mainly a source of carbohydrate and fat, with relatively little protein; a typical piece is about 35 g. Pairing one with unsweetened tea or coffee keeps the snack simple, while a smaller portion may suit those who prefer a lighter treat.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.52g
MONOUNSATURATED
1.89g
POLYUNSATURATED
1.43g
Omega 6:3 ratio 133:1
Above the ideal 4:1 (133:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.