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Dankek Mousse Calories
Chocolate mousse filled cake, high sugar and fat, low fiber
CALORIES
GI
POTASSIUM
FIBER
Dankek Mousse Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
56g
· 55%
Protein
5.2g
· 5%
Fat
18g
· 40%
Fiber
2.1g
Dankek Mousse Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Vitamin E
0.9mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
70mg · 10% DV
Sodium
210mg · 9% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Dankek Mousse Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dankek Mousse Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek Mousse Contain Allergens?
Contains these allergens:
Which Diets Is Dankek Mousse Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek Mousse Fat Profile
SATURATED
6.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Dankek Mousse
Dankek Mousse — Frequently Asked Questions
How many calories are in Dankek Mousse?
Dankek Mousse contains 410 calories per 100 g. A 100 g serving also provides 18 g of fat and 56 g of carbohydrates.
Does Dankek Mousse raise blood sugar?
With a glycemic index of 70, Dankek Mousse may raise blood sugar relatively quickly. It contains 56 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.