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A small round tart-shaped cake with a golden-brown ridged edge and a glossy red strawberry layer in the center.
Dankek· all products

Dankek Tart Cake (Strawberry) Calories

Soft tart cake with strawberry filling

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

370kcal

GI

65high

POTASSIUM · 100 G

90mg

FIBER · 100 G

1.2g

Quick answer

1 piece (medium) of Dankek Tart Cake (Strawberry) (40 g) has 148 calories. That works out to 370 calories per 100 g. It contains 24.8 g of carbs, 1.7 g of protein, 4.4 g of fat and 0.5 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Dankek Tart Cake (Strawberry) Nutrition Facts

Selected: 1 piece (medium) · 40 g

148

KCAL / 40G

Carbs

24.8g

· 9% DV

Protein

1.7g

· 3% DV

Fat

4.4g

· 6% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 68% · Protein 5% · Fat 27%

Dankek Tart Cake (Strawberry) nutrition facts table · 1 piece (medium) (40 g)

NutrientAmount% DV
Calories148 kcal
Total fat4.4 g6%
Saturated fat1.28 g6%
Trans fat0.04 g
Sodium84 mg4%
Total carbohydrate24.8 g9%
Fiber0.5 g2%
Protein1.7 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Dankek Tart Cake (Strawberry)?

ServingAmountCalories
1 piece (medium)40 g148 kcal
1 slice (thin)20 g74 kcal
1 piece (small)30 g111 kcal
1 slice (thick)35 g130 kcal
1 piece (large)55 g204 kcal
2 piece (double)80 g296 kcal
100 g100 g370 kcal
1 pack (whole)120 g444 kcal

Calculated from 370 calories per 100 g.

Frequently Asked Questions About Dankek Tart Cake (Strawberry)

Is Dankek Tart Cake (Strawberry) a healthy snack?

Dankek Tart Cake (Strawberry) is an ultra-processed packaged sweet, best treated as an occasional snack rather than a daily substitute for fruit or a more filling food. Its strawberry flavor does not make it equivalent to fresh strawberries.

What is in Dankek Tart Cake (Strawberry)?

Dankek Tart Cake (Strawberry) consists of a soft cake layer with strawberry filling. The exact ingredients and the filling’s composition can vary by product formulation, so use the package ingredient list if you need details about a particular pack.

Does Dankek Tart Cake (Strawberry) contain real strawberries?

It is sold as a strawberry-filled cake, but the product name alone does not show how much real strawberry the filling contains. Check the ingredient list or any stated fruit percentage if the amount of fruit matters to you.

How should you store Dankek Tart Cake (Strawberry) after opening?

Seal Dankek Tart Cake (Strawberry) in its packaging or an airtight container and keep it somewhere cool and dry. Discard it if you notice mold, an unusual smell, or other signs of spoilage rather than relying only on its texture.

Can you freeze Dankek Tart Cake (Strawberry)?

Yes, Dankek Tart Cake (Strawberry) can be frozen in airtight wrapping, but freezing may change the cake’s softness and the filling’s texture. Thaw it while still wrapped to limit drying and avoid absorbing odors from other foods.

Is Dankek Tart Cake (Strawberry) good for a lunchbox?

Yes, Dankek Tart Cake (Strawberry) is convenient to pack when kept sealed and protected from being crushed. It is a sweet packaged treat, so it works better as an occasional lunchbox item than as the everyday replacement for fruit or a more sustaining snack.

How does Dankek Tart Cake (Strawberry) compare with homemade strawberry cake?

Dankek Tart Cake (Strawberry) is individually packaged and designed for a consistent soft texture, while homemade strawberry cake lets you choose the ingredients and sweetness. The filling, texture, and flavor can differ, so a homemade version will not necessarily taste like the packaged cake.

Can you eat Dankek Tart Cake (Strawberry) for breakfast?

Yes, you can eat Dankek Tart Cake (Strawberry) at breakfast, but it is a sweet cake rather than a complete, filling meal. Pair it with a source of protein and some fresh fruit if you want a more substantial breakfast.

Does Dankek Tart Cake (Strawberry) need refrigeration?

No, an unopened Dankek Tart Cake (Strawberry) generally does not need refrigeration; keep it in a cool, dry place and follow the package directions. Refrigerating cake can make its texture firmer, and opened portions should be sealed to prevent drying.

Can Dankek Tart Cake (Strawberry) cause a blood sugar spike?

Yes, Dankek Tart Cake (Strawberry) can raise blood sugar because it is a sweet cake made with refined carbohydrates. People managing diabetes may find the portion and how they include it in a meal matter, and should follow their clinician’s individualized advice.

Dankek Tart Cake (Strawberry) Vitamins & Minerals

Vitamins

B1

0.03mg · 3% DV

Biotin

0.48µg · 2% DV

B2

0.02mg · 2% DV

B5

0.07mg · 1% DV

Minerals

Sodium

84mg · 4% DV

Phosphorus

19mg · 3% DV

Calcium

21mg · 2% DV

Copper

0.02mg · 2% DV

Potassium ⭐

36mg · 1% DV

Dankek Tart Cake (Strawberry) Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dankek Tart Cake (Strawberry)

To burn the 148 calories in 1 piece (medium) (40 g):

🚶

37min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

20min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Dankek Tart Cake (Strawberry)?

Dankek Tart Cake (Strawberry) is a packaged, soft cake with a tart-inspired shape and a sweet strawberry filling. It works as a convenient snack between meals, a small treat with tea or coffee, or something to pack for a journey. The tender cake contrasts with the fruity centre, so it is usually eaten on its own rather than needing extra toppings; fresh fruit can make a simple accompaniment.

Its nutrition is mainly carbohydrate and fat, with comparatively little protein and fibre, so it is best thought of as a sweet treat rather than a filling, protein-rich snack. It provides 370 calories per 100 g. If you want a lighter snack, have a smaller piece and pair it with fruit or an unsweetened drink.

How Nutritious Is Dankek Tart Cake (Strawberry)?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

15/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Dankek Tart Cake (Strawberry) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dankek Tart Cake (Strawberry) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Dankek Tart Cake (Strawberry) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dankek Tart Cake (Strawberry) Fat Profile

SATURATED

1.28g

MONOUNSATURATED

1.64g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 88:1

Above the ideal 4:1 (88:1).

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🍯

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Nutrition data compiled from USDA FoodData Central and scientific sources.