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Dankek Pötü Cocoa Cake Calories
Packaged cocoa snack cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Dankek Pötü Cocoa Cake (35 g) has 147 calories. That works out to 421 calories per 100 g. It contains 20.2 g of carbs, 1.9 g of protein, 6.5 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Dankek Pötü Cocoa Cake Nutrition Facts
Selected: 1 pack (medium) · 35 g
147
KCAL / 35G
Carbs
20.2g
· 7% DV
Protein
1.9g
· 4% DV
Fat
6.5g
· 8% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Dankek Pötü Cocoa Cake nutrition facts table · 1 pack (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 147 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 2.59 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 20.2 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Dankek Pötü Cocoa Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 35 g | 147 kcal |
| ½ pack (half) | 18 g | 76 kcal |
| 1 piece (small) | 35 g | 147 kcal |
| 2 piece (double) | 70 g | 295 kcal |
| 2 pack (large) | 70 g | 295 kcal |
| 100 g | 100 g | 421 kcal |
| 3 piece (triple) | 105 g | 442 kcal |
Calculated from 421 calories per 100 g.
Frequently Asked Questions About Dankek Pötü Cocoa Cake
What is Dankek Pötü Cocoa Cake?
Dankek Pötü Cocoa Cake is a packaged cocoa cake snack. It can be eaten on its own or served with tea or coffee; it is a convenient sweet snack rather than a fresh-baked cake.
What ingredients are in Dankek Pötü Cocoa Cake?
The full ingredient list for Dankek Pötü Cocoa Cake is printed on its package. Its stated allergens are gluten, eggs, dairy, and soy, so anyone avoiding those ingredients should not rely on the product being suitable.
Does Dankek Pötü Cocoa Cake contain chocolate filling?
Dankek Pötü Cocoa Cake is described as a cocoa cake, which does not by itself mean it has chocolate filling or chocolate pieces. Check the product’s ingredient list for those specific additions.
How should you store Dankek Pötü Cocoa Cake after opening?
After opening Dankek Pötü Cocoa Cake, close the remaining portion in an airtight container or wrap it well, then keep it somewhere cool and dry. This helps prevent the cake from drying out.
Can you freeze Dankek Pötü Cocoa Cake?
Yes, you can freeze Dankek Pötü Cocoa Cake, though thawing may change its softness or texture. Keep it well wrapped to protect it from freezer odors and let it thaw before serving.
Can Dankek Pötü Cocoa Cake go in a lunchbox?
Yes, Dankek Pötü Cocoa Cake can be packed as an occasional sweet snack. Keep it sealed until eating, and avoid giving it to anyone with an allergy to its stated allergens: gluten, eggs, dairy, or soy.
How do you serve Dankek Pötü Cocoa Cake?
Dankek Pötü Cocoa Cake is ready to eat straight from the pack. For a simple dessert, serve it with unsweetened tea, coffee, or fruit; there is no need to add frosting or extra chocolate.
Can you warm Dankek Pötü Cocoa Cake in a microwave?
Yes, remove Dankek Pötü Cocoa Cake from all packaging before warming it briefly in a microwave. Heat in short bursts and check it between them, since cake can become hot quickly.
How long does Dankek Pötü Cocoa Cake stay fresh once opened?
Dankek Pötü Cocoa Cake is freshest when eaten soon after opening. Seal any leftover cake and store it in a cool, dry place; discard it if its smell, appearance, or texture changes.
Is Dankek Pötü Cocoa Cake a brownie?
No, Dankek Pötü Cocoa Cake is a cocoa snack cake, not a brownie. Brownies are typically denser and fudgier, while a packaged cake has a lighter cake texture; the product name identifies it as cake.
Dankek Pötü Cocoa Cake Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
Vitamin E
0.74mg · 5% DV
B2
0.06mg · 5% DV
Biotin
1.12µg · 4% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.15mg · 7% DV
Selenium
3.43µg · 6% DV
Phosphorus
43mg · 6% DV
Sodium
86mg · 4% DV
Potassium ⭐
72mg · 2% DV
Dankek Pötü Cocoa Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dankek Pötü Cocoa Cake
To burn the 147 calories in 1 pack (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dankek Pötü Cocoa Cake?
Dankek Pötü Cocoa Cake is a Turkish packaged snack cake with a soft, cocoa-flavoured crumb, made as a convenient individual treat rather than a cake to slice and serve. It is ready to eat straight from the pack, making it an easy option for a break at work or school, or alongside tea or coffee. Its sweet, chocolatey flavour pairs well with a plain hot drink or fresh fruit.
Nutritionally, it is an energy-dense sweet snack, with carbohydrates and fat making up much of its profile; it provides 421 kcal per 100 g. For a lighter snack, keep to a small portion and pair it with fruit rather than adding another sweet.
How Nutritious Is Dankek Pötü Cocoa Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dankek Pötü Cocoa Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek Pötü Cocoa Cake Contain Allergens?
Contains these allergens:
Which Diets Is Dankek Pötü Cocoa Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek Pötü Cocoa Cake Fat Profile
SATURATED
2.59g
MONOUNSATURATED
1.78g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.