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Dankek Pöti Hazelnut Cocoa Cake Calories
Packaged cake with hazelnut and cocoa flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Dankek Pöti Hazelnut Cocoa Cake (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 19.3 g of carbs, 2.1 g of protein, 7 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Dankek Pöti Hazelnut Cocoa Cake Nutrition Facts
Selected: 1 piece (medium) · 35 g
151
KCAL / 35G
Carbs
19.3g
· 7% DV
Protein
2.1g
· 4% DV
Fat
7g
· 9% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
Dankek Pöti Hazelnut Cocoa Cake nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 1.92 g | 10% |
| Trans fat | 0.07 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 19.3 g | 7% |
| Fiber | 0.9 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Dankek Pöti Hazelnut Cocoa Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 151 kcal |
| 1 slice (thin) | 20 g | 86 kcal |
| 1 piece (small) | 25 g | 108 kcal |
| 1 slice (thick) | 35 g | 151 kcal |
| 1 piece (large) | 45 g | 194 kcal |
| 1 serving (medium) | 50 g | 215 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 1 pack (whole) | 105 g | 452 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Dankek Pöti Hazelnut Cocoa Cake
What is Dankek Pöti Hazelnut Cocoa Cake?
Dankek Pöti Hazelnut Cocoa Cake is a packaged, portion-sized cake marketed with hazelnut and cocoa flavor. Its individual format makes it easy to carry for a quick snack or serve alongside a drink.
Does Dankek Pöti Hazelnut Cocoa Cake go well with coffee or tea?
Yes, Dankek Pöti Hazelnut Cocoa Cake can be served with coffee or tea. Its sweet cocoa-and-hazelnut flavor works well with an unsweetened drink, so there is no need to add another sweet accompaniment.
How should you store Dankek Pöti Hazelnut Cocoa Cake after opening?
Seal Dankek Pöti Hazelnut Cocoa Cake in its wrapper or place it in an airtight container after opening to keep it from drying out. Store it in a cool, dry place and follow the package’s storage directions.
Can you freeze Dankek Pöti Hazelnut Cocoa Cake?
Yes, Dankek Pöti Hazelnut Cocoa Cake can be frozen in airtight wrapping. Thaw it at room temperature before serving; its texture may be a little less soft than when the package was first opened.
Does Dankek Pöti Hazelnut Cocoa Cake contain real hazelnuts?
Dankek Pöti Hazelnut Cocoa Cake is marketed as hazelnut-flavored, but the name alone does not show how much of its flavor comes from actual hazelnuts. Check the ingredient list on the package for the specific ingredients.
How is Dankek Pöti Hazelnut Cocoa Cake different from homemade hazelnut cake?
Dankek Pöti Hazelnut Cocoa Cake is pre-portioned and ready to eat, while homemade hazelnut cake lets you choose the recipe and ingredients. Baking at home also makes it easier to adjust the sweetness and amount of hazelnut.
Can you use Dankek Pöti Hazelnut Cocoa Cake in a dessert recipe?
Yes, crumble Dankek Pöti Hazelnut Cocoa Cake into dessert cups or use it in layered desserts. Add the cake shortly before serving if you want it to retain some texture rather than becoming very soft.
Is Dankek Pöti Hazelnut Cocoa Cake suitable for children?
Yes, children can eat Dankek Pöti Hazelnut Cocoa Cake, but it is a sweet packaged snack rather than an everyday staple. Offer it occasionally as part of a varied diet, not as a replacement for a meal.
Can Dankek Pöti Hazelnut Cocoa Cake be served for breakfast?
Yes, Dankek Pöti Hazelnut Cocoa Cake can be eaten at breakfast, but it is better treated as an occasional sweet extra than as the whole meal. Pairing it with yogurt or fruit makes for a more substantial breakfast.
Can you eat Dankek Pöti Hazelnut Cocoa Cake after its expiration date?
No, do not eat Dankek Pöti Hazelnut Cocoa Cake after its use-by date. Discard it sooner if the package is damaged or the cake has mold, an unusual smell, or a noticeable change in appearance.
Dankek Pöti Hazelnut Cocoa Cake Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.05mg · 4% DV
B5
0.18mg · 4% DV
B12
0.07µg · 3% DV
Minerals
Copper
0.05mg · 6% DV
Sodium
95mg · 4% DV
Phosphorus
28mg · 4% DV
Selenium
1.75µg · 3% DV
Potassium ⭐
42mg · 1% DV
Dankek Pöti Hazelnut Cocoa Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dankek Pöti Hazelnut Cocoa Cake
To burn the 151 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dankek Pöti Hazelnut Cocoa Cake?
Dankek Pöti Hazelnut Cocoa Cake is a packaged individual cake with hazelnut and cocoa flavour. Its soft, slightly moist crumb and sweet, chocolatey-nutty taste make it an easy snack to keep on hand. In Turkey, it is commonly enjoyed with tea or coffee, as a small treat during a break, or packed for school and work; elsewhere, it works much the same way as a convenient lunchbox or travel snack.
It is mainly a source of carbohydrates and fat, with 6 g of protein per 100 g. One medium piece is about 35 g. For a lighter snack, stick to one piece and pair it with unsweetened tea or coffee rather than another sweet item.
How Nutritious Is Dankek Pöti Hazelnut Cocoa Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dankek Pöti Hazelnut Cocoa Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek Pöti Hazelnut Cocoa Cake Contain Allergens?
Contains these allergens:
Which Diets Is Dankek Pöti Hazelnut Cocoa Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek Pöti Hazelnut Cocoa Cake Fat Profile
SATURATED
1.92g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 77:1
Above the ideal 4:1 (77:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.