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Portion-sized packaged mini cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
57g
· 53%
Protein
5.8g
· 5%
Fat
20g
· 42%
Fiber
1.6g
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
B3
2.1mg · 13% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Mini Snack Cake contains 430 calories per 100 g. Per 100 g, it also provides 57 g of carbohydrates, 20 g of fat, and 5.8 g of protein.
Mini Snack Cake is compatible with vegetarian, omnivore, and flexitarian diets. It is ultra-processed and contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.