🍰
Dankek (1 pack) Calories
Popular packaged cake, high sugar and fat, quick energy
CALORIES
GI
POTASSIUM
FIBER
Dankek (1 pack) Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
62g
· 60%
Protein
5.2g
· 5%
Fat
16g
· 35%
Fiber
1.2g
Dankek (1 pack) Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
Biotin
2µg · 7% DV
B3
0.8mg · 5% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Calcium
45mg · 5% DV
Dankek (1 pack) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dankek (1 pack) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek (1 pack) Contain Allergens?
Contains these allergens:
Which Diets Is Dankek (1 pack) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek (1 pack) Fat Profile
SATURATED
4.8g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Dankek (1 pack)
Dankek (1 pack) — Frequently Asked Questions
How many calories are in one pack of Dankek?
Dankek provides 410 calories per 100 g. The total calories in one pack cannot be calculated without the pack weight.
Does Dankek raise blood sugar quickly?
Dankek has a glycemic index of 75, which is considered high and may raise blood sugar quickly. It also contains 62 g of carbohydrates per 100 g.
Have another question about Dankek (1 pack)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.