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Dankek Magma Sour Cherry Calories
Sour cherry filled cake, popular packaged snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Dankek Magma Sour Cherry (45 g) has 176 calories. That works out to 390 calories per 100 g. It contains 27.9 g of carbs, 1.9 g of protein, 5.9 g of fat and 0.7 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Dankek Magma Sour Cherry Nutrition Facts
Selected: 1 piece (medium) · 45 g
176
KCAL / 45G
Carbs
27.9g
· 10% DV
Protein
1.9g
· 4% DV
Fat
5.9g
· 8% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 4% · Fat 31%
Dankek Magma Sour Cherry nutrition facts table · 1 piece (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 176 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 2.03 g | 10% |
| Trans fat | 0.05 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 27.9 g | 10% |
| Fiber | 0.7 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Dankek Magma Sour Cherry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 45 g | 176 kcal |
| 1 slice (thin) | 22 g | 86 kcal |
| 1 piece (small) | 30 g | 117 kcal |
| 1 slice (thick) | 35 g | 137 kcal |
| 1 piece (large) | 60 g | 234 kcal |
| 2 piece (double) | 90 g | 351 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (jumbo) | 135 g | 527 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Dankek Magma Sour Cherry
What is Dankek Magma Sour Cherry?
Dankek Magma Sour Cherry is a packaged soft cake with a sour-cherry filling at its centre. It is ready to eat as sold and is commonly enjoyed as a portable snack or a sweet treat with a drink.
Is Dankek Magma Sour Cherry ready to eat?
Yes, Dankek Magma Sour Cherry is ready to eat straight from the package. You do not need to bake or prepare it; just follow any serving or storage directions printed on the wrapper.
Does Dankek Magma Sour Cherry contain whole cherries?
Not necessarily. Dankek Magma Sour Cherry is described as a sour-cherry-filled cake, but that does not guarantee whole fruit pieces. The current ingredient list is the best way to check how the filling is made and whether it contains pieces.
How is Dankek Magma Sour Cherry different from ordinary cherry cake?
Dankek Magma Sour Cherry is a packaged snack cake with its sour-cherry filling concentrated in the centre, rather than a homemade-style cake with fruit mixed through the batter. Its ready-to-eat format makes it convenient to carry.
Can Dankek Magma Sour Cherry be frozen?
Yes, you can freeze Dankek Magma Sour Cherry, though thawing may change the cake's softness or the filling's texture. Wrap it airtight, then let it thaw at room temperature before eating.
Can Dankek Magma Sour Cherry be warmed before eating?
Yes, Dankek Magma Sour Cherry can be warmed briefly if you prefer a softer, warm cake. Heat it without its wrapper and check the centre before eating, since the filling may become hotter than the cake around it.
Does Dankek Magma Sour Cherry need refrigeration?
No, Dankek Magma Sour Cherry generally does not need refrigeration while unopened. Store it according to the wrapper, away from heat and moisture; chilling can make packaged cake feel firmer or less soft.
What goes well with Dankek Magma Sour Cherry?
Dankek Magma Sour Cherry pairs well with unsweetened tea, coffee, or milk. A plain drink balances its sweet filling, while fresh fruit alongside it can make a snack feel more varied.
Is Dankek Magma Sour Cherry suitable as a lunchbox snack?
Yes, Dankek Magma Sour Cherry can be packed as an occasional lunchbox treat. Pair it with fruit or a more filling snack rather than relying on the cake alone, and keep it out of excessive heat.
Can Dankek Magma Sour Cherry replace a slice of cake for dessert?
Yes, Dankek Magma Sour Cherry can serve as a convenient single-serve-style dessert when you want something cake-like without cutting or serving a larger cake. It is already portioned as a packaged snack, so no preparation is needed.
Dankek Magma Sour Cherry Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B1
0.03mg · 3% DV
B5
0.09mg · 2% DV
Biotin
0.45µg · 2% DV
Minerals
Sodium
95mg · 4% DV
Phosphorus
27mg · 4% DV
Copper
0.03mg · 3% DV
Iron
0.5mg · 3% DV
Potassium ⭐
41mg · 1% DV
Dankek Magma Sour Cherry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dankek Magma Sour Cherry
To burn the 176 calories in 1 piece (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dankek Magma Sour Cherry?
Dankek Magma Sour Cherry is a packaged Turkish cake made with a soft sponge and a sour cherry filling. Its individually portioned format makes it an easy snack to take to work, school or on a journey.
The cake is tender and sweet, while the fruity filling adds a pleasantly tart note. In Turkey, it is often enjoyed with tea or as a quick treat between meals; elsewhere, it works much like other individually wrapped snack cakes. It is mainly a source of carbohydrates and provides relatively little protein and fibre. For a more filling snack, pair it with plain yoghurt or fresh fruit.
How Nutritious Is Dankek Magma Sour Cherry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dankek Magma Sour Cherry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek Magma Sour Cherry Contain Allergens?
Contains these allergens:
Which Diets Is Dankek Magma Sour Cherry Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek Magma Sour Cherry Fat Profile
SATURATED
2.03g
MONOUNSATURATED
1.89g
POLYUNSATURATED
0.95g
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Nutrition data compiled from USDA FoodData Central and scientific sources.