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Mini Dankek Calories
Mini cake, snack, sweet, soft texture
CALORIES
GI
POTASSIUM
FIBER
Mini Dankek Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
60g
· 57%
Protein
5g
· 5%
Fat
18g
· 38%
Fiber
1.5g
Mini Dankek Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
1.5µg · 5% DV
B3
0.7mg · 4% DV
Minerals
Sodium
250mg · 11% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Calcium
40mg · 4% DV
Mini Dankek Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Dankek Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Dankek Contain Allergens?
Contains these allergens:
Which Diets Is Mini Dankek Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Dankek Fat Profile
SATURATED
5.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Mini Dankek
Mini Dankek — Frequently Asked Questions
How many calories are in Mini Dankek?
Mini Dankek contains 420 calories per 100 g. A 100 g serving also provides 60 g of carbohydrates, 18 g of fat, and 5 g of protein.
Is Mini Dankek suitable for people with diabetes?
Mini Dankek has a glycemic index of 65, which may have a moderate-to-high impact on blood sugar. It contains 60 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.