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Dankek Magma Cake Calories
Chocolate-filled cake, high energy, high sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Dankek Magma Cake (40 g) has 164 calories. That works out to 410 calories per 100 g. It contains 22.4 g of carbs, 2.1 g of protein, 6.8 g of fat and 0.8 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Dankek Magma Cake Nutrition Facts
Selected: 1 piece (medium) · 40 g
164
KCAL / 40G
Carbs
22.4g
· 8% DV
Protein
2.1g
· 4% DV
Fat
6.8g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Dankek Magma Cake nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 164 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 2.72 g | 14% |
| Trans fat | 0.08 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Dankek Magma Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 164 kcal |
| 1 slice (thin) | 20 g | 82 kcal |
| 1 piece (small) | 25 g | 103 kcal |
| 1 slice (thick) | 35 g | 144 kcal |
| 1 serving (medium) | 50 g | 205 kcal |
| 1 piece (large) | 60 g | 246 kcal |
| 2 piece (double) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| 1 serving (large) | 100 g | 410 kcal |
| 1 pack (whole) | 200 g | 820 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Dankek Magma Cake
What does Dankek Magma Cake taste like?
Dankek Magma Cake tastes like a sweet, soft cake with a chocolate-filled centre. The filling gives it a richer chocolate bite than plain sponge cake, but its exact sweetness and texture can vary with the product formulation.
Does Dankek Magma Cake have a runny chocolate centre?
Not necessarily. Dankek Magma Cake has a chocolate filling, but it is a packaged cake rather than a freshly baked molten-centre dessert. The filling may soften if warmed, but you should not expect it to flow like hot lava cake.
Can you microwave Dankek Magma Cake?
Yes, you can warm Dankek Magma Cake briefly after removing all packaging. Use a short interval and check the centre before eating, since the filling can become much hotter than the cake; never microwave it in its wrapper.
Does Dankek Magma Cake need to be refrigerated?
Usually, Dankek Magma Cake can be kept sealed in a cool, dry place rather than refrigerated. Follow the storage directions on its package; refrigeration may make the cake firmer and is not a substitute for observing its use-by date.
Can you freeze Dankek Magma Cake?
Yes, Dankek Magma Cake can be frozen in an airtight wrap, although the cake or chocolate filling may have a different texture after thawing. Thaw it in the refrigerator and eat it promptly; follow any package instructions that say otherwise.
How is Dankek Magma Cake different from chocolate lava cake?
Dankek Magma Cake is a packaged cake with chocolate filling, while chocolate lava cake is usually baked to have a hot, flowing centre. Warming Dankek Magma Cake may soften its filling, but it does not turn it into the same dessert.
Does Dankek Magma Cake contain real chocolate?
The name alone does not establish whether Dankek Magma Cake’s filling contains chocolate, cocoa, or both. Check the ingredient list on your package for the exact formulation, since recipes and ingredient declarations can change.
Can you make a homemade version of Dankek Magma Cake?
Yes, you can make a homemade cake inspired by Dankek Magma Cake by baking small sponge cakes with a chocolate filling in the centre. Homemade versions let you choose the sweetness and filling, but their texture will not necessarily match the packaged cake.
Is Dankek Magma Cake a good snack before a workout?
Dankek Magma Cake provides carbohydrates, but its fat content may make it feel heavier than a simple, easily digested pre-workout snack. If you choose it before exercise, allow time to digest it and see how your stomach responds.
Is it okay to eat Dankek Magma Cake every day?
Eating Dankek Magma Cake every day is not an ideal habit because it is a sweet, energy-dense treat rather than a nutrient-rich everyday snack. Enjoying it occasionally and keeping the portion modest makes it easier to fit alongside more varied foods.
Dankek Magma Cake Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
Biotin
0.8µg · 3% DV
B5
0.1mg · 2% DV
Minerals
Phosphorus
28mg · 4% DV
Sodium
84mg · 4% DV
Copper
0.03mg · 3% DV
Iron
0.48mg · 3% DV
Potassium ⭐
48mg · 1% DV
Dankek Magma Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dankek Magma Cake
To burn the 164 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dankek Magma Cake?
Dankek Magma Cake is a packaged Turkish snack cake made with soft sponge and a chocolate filling. Its centre gives each bite a richer chocolate flavour, while the cake stays tender and light in texture. It is a convenient ready-to-eat sweet rather than a cake usually served warm or prepared at home.
In Turkey, it is commonly enjoyed with tea or coffee, or tucked into a lunchbox for a quick treat; elsewhere, it works much the same as an individual snack or dessert. It is energy-dense and high in sugar and fat, with 410 kcal per 100 g. If you want a lighter pairing, have a piece with unsweetened tea or coffee rather than another sweet drink.
How Nutritious Is Dankek Magma Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dankek Magma Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek Magma Cake Contain Allergens?
Contains these allergens:
Which Diets Is Dankek Magma Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek Magma Cake Fat Profile
SATURATED
2.72g
MONOUNSATURATED
2.04g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.