Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Dankek Moussa chocolate Calories
Chocolate cake, soft and moist, high sugar and fat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Dankek Moussa chocolate (40 g) has 164 calories. That works out to 410 calories per 100 g. It contains 21.6 g of carbs, 2.1 g of protein, 7.2 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Dankek Moussa chocolate Nutrition Facts
Selected: 1 piece (medium) · 40 g
164
KCAL / 40G
Carbs
21.6g
· 8% DV
Protein
2.1g
· 4% DV
Fat
7.2g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Dankek Moussa chocolate nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 164 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 2.88 g | 14% |
| Trans fat | 0.05 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 21.6 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Dankek Moussa chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 164 kcal |
| 1 slice (thin) | 20 g | 82 kcal |
| 1 piece (small) | 25 g | 103 kcal |
| 1 slice (thick) | 35 g | 144 kcal |
| 1 piece (large) | 60 g | 246 kcal |
| 2 piece (double) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| 1 serving (large) | 100 g | 410 kcal |
| 1 pack (whole) | 200 g | 820 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Dankek Moussa chocolate
What is Dankek Moussa chocolate?
Dankek Moussa chocolate is a packaged chocolate cake with a soft, moist texture. It is a ready-to-eat cake rather than a brownie or a pudding, and can be eaten straight from its wrapper.
Does Dankek Moussa chocolate have a filling?
The product name alone does not confirm whether Dankek Moussa chocolate has a filling. Check the package description or cut the cake open; a chocolate flavour does not necessarily mean there is a separate chocolate centre.
Is Dankek Moussa chocolate more like cake or brownie?
Dankek Moussa chocolate is a soft, moist cake, not a brownie. Brownies are typically denser and more compact, while this product’s described texture is closer to a tender packaged cake.
How should you store Dankek Moussa chocolate before opening it?
Keep unopened Dankek Moussa chocolate in its original packaging in a cool, dry place, away from sunlight and heat. Follow the storage directions and use-by or best-before date printed on the pack.
How long does Dankek Moussa chocolate last after opening?
The package does not provide a universal opened shelf life for Dankek Moussa chocolate. Once opened, seal the remaining cake in an airtight container and follow any storage instructions on the wrapper.
Does Dankek Moussa chocolate need to be refrigerated?
No, Dankek Moussa chocolate generally does not need refrigeration unless its packaging says otherwise. A cool, dry cupboard helps preserve its soft texture; refrigeration can make cake firmer and less pleasant to eat.
Can you freeze Dankek Moussa chocolate?
Yes, Dankek Moussa chocolate can be frozen in airtight wrapping to help prevent freezer odours and drying. Thaw it while still wrapped at room temperature; the texture may not be exactly the same afterward.
Can you warm Dankek Moussa chocolate before eating it?
Yes, you can warm Dankek Moussa chocolate briefly before eating it. Gentle warming can make the cake feel softer, but too much heat may dry it out, so heat it in short intervals.
What goes well with Dankek Moussa chocolate?
Coffee, tea, or a glass of milk pairs well with Dankek Moussa chocolate and balances its sweet chocolate flavour. Fresh berries can also add a tart contrast if you are serving it as a dessert.
Is Dankek Moussa chocolate a good everyday snack for children?
Dankek Moussa chocolate can be an occasional treat for children, but its sweet cake is better rotated with more nourishing everyday snacks. It works as a small lunchbox addition rather than a substitute for a meal.
Dankek Moussa chocolate Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.04mg · 3% DV
Biotin
0.88µg · 3% DV
B5
0.11mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
34mg · 5% DV
Iron
0.84mg · 5% DV
Sodium
84mg · 4% DV
Potassium ⭐
48mg · 1% DV
Dankek Moussa chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dankek Moussa chocolate
To burn the 164 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dankek Moussa chocolate?
Dankek Moussa chocolate is a packaged chocolate cake snack, with a soft, moist crumb and a distinctly sweet cocoa flavour. It is made for convenience rather than as a traditional homemade dessert, so it can be eaten straight from the pack whenever you want something sweet.
Enjoy it with tea or coffee, tuck it into a lunchbox, or serve a piece as a simple afternoon treat. It is relatively high in carbohydrate and fat, while providing little protein or fibre; 100 g contains 410 calories. For a lighter snack, keep to one piece and pair it with an unsweetened drink rather than adding another sweet.
How Nutritious Is Dankek Moussa chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dankek Moussa chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek Moussa chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Dankek Moussa chocolate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek Moussa chocolate Fat Profile
SATURATED
2.88g
MONOUNSATURATED
2.44g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Compare Dankek Moussa chocolate
Foods Similar to Dankek Moussa chocolate
Have another question about Dankek Moussa chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.