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Dankek large cake Calories
Packaged large cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Dankek large cake (40 g) has 164 calories. That works out to 410 calories per 100 g. It contains 22.4 g of carbs, 2.3 g of protein, 7.2 g of fat and 0.6 g of fiber. Its 3.6 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Dankek large cake Nutrition Facts
Selected: 1 slice (medium) · 40 g
164
KCAL / 40G
Carbs
22.4g
· 8% DV
Protein
2.3g
· 5% DV
Fat
7.2g
· 9% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 6% · Fat 39%
Dankek large cake nutrition facts table · 1 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 164 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 2.16 g | 11% |
| Trans fat | 0.05 g | |
| Sodium | 128 mg | 6% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Dankek large cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 164 kcal |
| 1 piece (small) | 18 g | 74 kcal |
| 1 slice (thin) | 25 g | 103 kcal |
| 1 slice (thick) | 60 g | 246 kcal |
| 1 serving (large) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| ½ pack (half) | 100 g | 410 kcal |
| 1 pack (whole) | 200 g | 820 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Dankek large cake
What is Dankek large cake?
Dankek large cake is a ready-to-eat packaged cake sold as a larger cake for slicing. It can be eaten on its own or used as a quick base for a simple dessert.
What ingredients are in Dankek large cake?
The ingredients in Dankek large cake can vary by variety. Packaged cakes commonly use ingredients such as flour, sugar and oil; the ingredient list on your specific package gives the exact recipe.
How should you store Dankek large cake?
Store unopened Dankek large cake in a cool, dry place away from direct sunlight. Once opened, close the wrapper tightly or transfer the cake to an airtight container to slow it from drying out.
How long does Dankek large cake last after opening?
Follow the storage directions on the Dankek large cake package and eat it promptly after opening. Keep it covered in a dry place, and discard it if you notice mold or an unusual smell.
Can you freeze Dankek large cake?
Yes, you can freeze Dankek large cake. Cut it into portions, wrap them airtight, and thaw only what you plan to eat; freezing and thawing may slightly change the cake’s texture.
Does Dankek large cake need to be refrigerated?
No, unopened Dankek large cake generally does not need refrigeration. Follow the package directions for your variety; chilling can make cake dry out sooner than storing it in a cool, dry place.
Can Dankek large cake be used to make a trifle?
Yes, Dankek large cake works as a quick trifle base. Layer pieces with fruit and yogurt or another dessert topping, then serve soon so the cake does not become overly soggy.
Can you warm Dankek large cake?
Yes, Dankek large cake can be warmed briefly after removing its packaging. Use short intervals and check it as you go, since overheating can dry the cake or make it tough.
Is Dankek large cake suitable as an everyday snack?
Dankek large cake is better treated as an occasional sweet snack than an everyday staple. For a more filling snack, serve a slice with fruit or yogurt rather than relying on cake alone.
Can children eat Dankek large cake?
Yes, children can have Dankek large cake occasionally as a sweet treat. Offer an age-appropriate piece and avoid using it as a replacement for regular meals or more varied snacks.
Dankek large cake Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Vitamin A
48µg · 5% DV
Biotin
1.6µg · 5% DV
B3
0.72mg · 5% DV
Minerals
Selenium
3.6µg · 7% DV
Sodium
128mg · 6% DV
Phosphorus
38mg · 5% DV
Manganese
0.09mg · 4% DV
Potassium ⭐
48mg · 1% DV
Dankek large cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dankek large cake
To burn the 164 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dankek large cake?
Dankek large cake is a packaged, sliced sweet cake made for an easy snack or to share. It offers a convenient alternative to homemade cake, with a soft crumb and a dessert-like sweetness.
In Turkey, it is often served with tea at snack time, though it can also go with coffee or a quick breakfast. Its nutritional profile is led by carbohydrates and fat, with 410 calories per 100 g; it is better thought of as a treat than a protein-focused snack. For a lighter serving, have one slice with fresh fruit and unsweetened tea, or share a slice rather than reaching for another.
How Nutritious Is Dankek large cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dankek large cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek large cake Contain Allergens?
Contains these allergens:
Which Diets Is Dankek large cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek large cake Fat Profile
SATURATED
2.16g
MONOUNSATURATED
2.84g
POLYUNSATURATED
1.64g
Omega 6:3 ratio 152:1
Above the ideal 4:1 (152:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.