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Dankek 8 Cake Calories
Packaged mini cake, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Dankek 8 Cake (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 20.3 g of carbs, 2.2 g of protein, 6.7 g of fat and 0.5 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Dankek 8 Cake Nutrition Facts
Selected: 1 pack (mini) · 35 g
151
KCAL / 35G
Carbs
20.3g
· 7% DV
Protein
2.2g
· 4% DV
Fat
6.7g
· 9% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 6% · Fat 40%
Dankek 8 Cake nutrition facts table · 1 pack (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 2.49 g | 12% |
| Trans fat | 0.03 g | |
| Sodium | 98 mg | 4% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0.5 g | 2% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Dankek 8 Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 35 g | 151 kcal |
| 1 piece (small) | 35 g | 151 kcal |
| 1 serving (small) | 35 g | 151 kcal |
| 1 piece (medium) | 45 g | 194 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| 1 serving (medium) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 1 serving (large) | 105 g | 452 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Dankek 8 Cake
What is Dankek 8 Cake?
Dankek 8 Cake is a packaged, ready-to-eat mini cake sold as a sweet snack. It is a Turkish cake product; the exact ingredients can vary by product version, so the package is the best source for its current formulation.
What is Dankek 8 Cake made of?
Dankek 8 Cake is made from cake batter containing ingredients such as flour, sugar and fat. The precise recipe and any variety-specific ingredients can change, so use the ingredient list on your pack for the exact formulation.
Is Dankek 8 Cake healthy?
Dankek 8 Cake is an ultra-processed sweet packaged cake, so it is better treated as an occasional snack than an everyday staple. For a more filling regular snack, choose less processed foods such as fruit with yogurt.
Can people with diabetes eat Dankek 8 Cake?
People with diabetes should count Dankek 8 Cake as a sweet food that can raise blood glucose because it contains carbohydrates and sugar. Whether it fits a meal plan depends on individual needs, so ask your doctor or dietitian for personal guidance.
Does Dankek 8 Cake cause weight gain?
Dankek 8 Cake does not cause weight gain on its own, but eating it frequently can add to daily energy intake because it is a sweet, fatty snack. If you are managing your weight, enjoy it occasionally rather than making it a routine snack.
How should you store Dankek 8 Cake after opening?
Keep an unopened Dankek 8 Cake in a cool, dry place away from direct heat and sunlight. After opening, close the wrapper or put the cake in an airtight container and eat it soon to keep it from drying out.
Can you freeze Dankek 8 Cake?
Yes, you can freeze Dankek 8 Cake, although its texture may change after thawing. Seal it well to prevent freezer odors and moisture loss, then let it thaw at room temperature before eating.
Does Dankek 8 Cake need to be refrigerated?
No, Dankek 8 Cake generally does not need refrigeration while its package is sealed. Keep it in a cool, dry place and follow any storage directions printed on the specific pack.
Can you warm Dankek 8 Cake before eating it?
Yes, you can briefly warm Dankek 8 Cake after removing all packaging. Use a microwave-safe plate and warm it for only a short time, since heating can make a small cake hot unevenly or dry it out.
Is Dankek 8 Cake a good snack for children?
Dankek 8 Cake can be an occasional treat for children, and its individual pack is convenient for a lunchbox. Since it is a sweet, ultra-processed cake, rotate it with fruit, yogurt or other less processed snacks instead of offering it daily.
Dankek 8 Cake Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B1
0.06mg · 5% DV
B3
0.84mg · 5% DV
B5
0.24mg · 5% DV
Minerals
Selenium
3.15µg · 6% DV
Phosphorus
39mg · 6% DV
Sodium
98mg · 4% DV
Iron
0.63mg · 4% DV
Potassium ⭐
42mg · 1% DV
Dankek 8 Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dankek 8 Cake
To burn the 151 calories in 1 pack (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dankek 8 Cake?
Dankek 8 Cake is a packaged mini cake sold in individual portions, made for a quick sweet snack rather than a sit-down dessert. Its soft crumb and ready-to-eat format make it easy to keep in a lunch bag or have on hand for a busy day.
In Turkey, it is commonly enjoyed with tea, as a small breakfast extra or between meals; elsewhere, it fits naturally alongside coffee or as a portable treat. It is mainly a source of carbohydrates and fat, with relatively little fibre and protein. For a more filling snack, pair it with plain yogurt or fresh fruit.
How Nutritious Is Dankek 8 Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dankek 8 Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dankek 8 Cake Contain Allergens?
Contains these allergens:
Which Diets Is Dankek 8 Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dankek 8 Cake Fat Profile
SATURATED
2.49g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.54g
Omega 6:3 ratio 147:1
Above the ideal 4:1 (147:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.