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Dankek Banana Rolled Cake Calories

Banana-flavored cream rolled cake, sweet, processed snack

CALORIES

390kcal

GI

70high

POTASSIUM

90mg

FIBER

1.2g

Dankek Banana Rolled Cake Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

61g

· 63%

Protein

4.2g

· 4%

Fat

14g

· 33%

Fiber

1.2g

Dankek Banana Rolled Cake Vitamins & Minerals

Vitamins

B2

0.11mg · 8% DV

B1

0.07mg · 6% DV

B12

0.15µg · 6% DV

B5

0.25mg · 5% DV

Minerals

Sodium

210mg · 9% DV

Phosphorus

60mg · 9% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

Dankek Banana Rolled Cake Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

43
High

Accounts for portion size — a more realistic measure than GI alone.

Is Dankek Banana Rolled Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dankek Banana Rolled Cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Dankek Banana Rolled Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dankek Banana Rolled Cake Fat Profile

SATURATED

5.7g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

Foods Similar to Dankek Banana Rolled Cake

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80% dark chocolate

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Dark chocolate 70% cacao

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Dankek Banana Rolled Cake — Frequently Asked Questions

How many calories are in Dankek Banana Rolled Cake?

Per 100 g, Dankek Banana Rolled Cake provides 390 calories. It also contains 4.2 g protein, 61 g carbs, 14 g fat, and 1.2 g fiber.

Is Dankek Banana Rolled Cake high glycemic, and what allergens does it contain?

Yes, its glycemic index is 70, which is considered high. It contains gluten, eggs, dairy, and soy.

Have another question about Dankek Banana Rolled Cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.