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citrus-flavored packaged cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Dankek Tangerine Lemon Cake (35 g) has 144 calories. That works out to 410 calories per 100 g. It contains 20.3 g of carbs, 2 g of protein, 5.9 g of fat and 0.5 g of fiber. Its 3.2 µg of Selenium covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 35 g
144
KCAL / 35G
Carbs
20.3g
· 7% DV
Protein
2g
· 4% DV
Fat
5.9g
· 8% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 6% · Fat 37%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 1.82 g | 9% |
| Trans fat | 0.03 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0.5 g | 2% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 35 g | 144 kcal |
| 1 slice (thin) | 25 g | 103 kcal |
| 1 piece (small) | 30 g | 123 kcal |
| 1 piece (medium) | 45 g | 185 kcal |
| 1 slice (thick) | 50 g | 205 kcal |
| 1 piece (large) | 60 g | 246 kcal |
| 1 serving (double) | 70 g | 287 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (whole) | 200 g | 820 kcal |
Calculated from 410 calories per 100 g.
Dankek Tangerine Lemon Cake is a ready-to-eat packaged cake with citrus flavouring, classified as ultra-processed. It can be eaten straight from the pack, so you do not need to bake or prepare it first.
The product name alone does not establish whether Dankek Tangerine Lemon Cake has a filling. It describes a tangerine-and-lemon flavour; check the package description to see whether the cake is filled or has a topping.
Yes, Dankek Tangerine Lemon Cake is ready to eat and does not need heating or further preparation. Open the package and serve a portion; follow the storage directions if you do not finish it.
Usually, a packaged cake does not need refrigeration before opening unless its package says otherwise. Keep Dankek Tangerine Lemon Cake according to the printed storage directions, and seal it well after opening to help prevent it from drying out.
Yes, you can freeze Dankek Tangerine Lemon Cake in airtight wrapping to protect it from freezer odors and drying. Let it thaw at room temperature before serving; freezing may slightly affect the cake's texture.
Serve Dankek Tangerine Lemon Cake as a simple snack with tea or coffee, or cut it into smaller pieces for sharing. It is ready to eat, so adding toppings or warming it is optional rather than necessary.
Yes, you can warm Dankek Tangerine Lemon Cake briefly if you prefer it warm, but it is already baked and ready to eat. Use gentle heat and avoid overheating, which can make a small cake dry or tough.
The citrus name does not confirm that Dankek Tangerine Lemon Cake contains fresh tangerines, lemons, or their juice. Flavour can come from different ingredients, so the package's ingredient list is the reliable source for the exact formulation.
Dankek Tangerine Lemon Cake is a factory-made, packaged product with a standardized recipe, while homemade lemon cake lets you choose the ingredients and flavour strength. At home, you can add fresh citrus zest or juice and adjust the sweetness.
Yes, Dankek Tangerine Lemon Cake can be packed as a convenient sweet snack when kept sealed until eating. It does not need assembly, but it is best paired with more nourishing foods rather than used as a meal replacement.
Vitamins
B2
0.06mg · 5% DV
B3
0.56mg · 4% DV
Biotin
1.05µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Selenium
3.15µg · 6% DV
Phosphorus
33mg · 5% DV
Sodium
91mg · 4% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
39mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 144 calories in 1 slice (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dankek Tangerine Lemon Cake is a ready-to-eat packaged cake with sweet citrus flavour, rather than a traditional homemade cake. Its soft crumb and bright tangerine-and-lemon notes make it an easy snack for a tea or coffee break, or a convenient treat to take along when you are out.
Nutritionally, it is mainly a source of carbohydrates and fat, with relatively little protein and fibre. Enjoy it as a sweet snack rather than a substantial meal; fresh fruit alongside and unsweetened tea or coffee make a simple pairing that balances its sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.82g
MONOUNSATURATED
2.13g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 133:1
Above the ideal 4:1 (133:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.