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Cream-filled cake, soft texture, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
60g
· 60%
Protein
4.6g
· 5%
Fat
16g
· 35%
Fiber
1.2g
Vitamins
B2
0.14mg · 11% DV
B1
0.12mg · 10% DV
Biotin
2.5µg · 8% DV
B12
0.15µg · 6% DV
Minerals
Sodium
220mg · 10% DV
Phosphorus
65mg · 9% DV
Selenium
4µg · 7% DV
Calcium
60mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Dankek Medal Cream contains 410 calories per 100 g. The same amount provides 60 g of carbohydrates and 16 g of fat.
It is compatible with omnivore and flexitarian diets, but it contains 410 calories per 100 g and has a glycemic index of 75. It is also an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.