Tadım Nutrition Facts

EatBetter has nutrition facts for 78 Tadım products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks, nut butters & mixes and nuts. Tadım product calories in the list run from 9 to 610 kcal per 100 g. Half of the items have 480 kcal per 100 g or less. The most popular include Tadım Bar, Tadım Sportif Bar and Mixed nuts.

The largest group is packaged snacks, with 32 items at 340–515 kcal per 100 g; the most popular are Tadım Bar and Tadım Sportif Bar. The nut butters & mixes group has 15 items at 388–610 kcal, led by Tadım Nut Bar and Tadım Karnaval Mixed Nuts. The nuts group has 10 items at 559–610 kcal, led by Tadım Salted Peanuts and Tadım Taco Seasoned Peanuts. The seeds group has 4 items at 530–590 kcal, led by Tadım Sunflower Seeds and Tadım Roasted Sunflower Seeds. The groups sit well apart: the median is 460 kcal per 100 g for packaged snacks and 588 kcal for nuts.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Tadım Hazelnut Whey Protein Drink at 9 kcal per 100 g, and the highest is Tadim Classic Mixed Nuts at 610 kcal. For protein, Tadım protein bar leads with 30 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.