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🌿High Fiber

Tadım Hazelnut Bar Calories

Hazelnut, sugar and cereal snack bar

CALORIES

480kcal

55medium

POTASSIUM

270mg

FIBER

Tadım Hazelnut Bar Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

54g

· 45%

Protein

10g

· 8%

Fat

25g

· 47%

Fiber

Tadım Hazelnut Bar Vitamins & Minerals

Vitamins

Vitamin E

4.5mg · 30% DV

0.15mg · 13% DV

Biotin

3µg · 10% DV

1.2mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

65mg · 15% DV

Tadım Hazelnut Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tadım Hazelnut Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadım Hazelnut Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Tadım Hazelnut Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadım Hazelnut Bar Fat Profile

SATURATED

2.2g

MONOUNSATURATED

17g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Foods Similar to Tadım Hazelnut Bar

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Mini lahmacun

268 kcal

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Mac and cheese

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🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Tadım Hazelnut Bar — Frequently Asked Questions

How many calories are in Tadım Hazelnut Bar?

Tadım Hazelnut Bar contains 480 kcal per 100 g. Per 100 g, it also provides 10 g of protein, 54 g of carbohydrates, and 25 g of fat.

Is Tadım Hazelnut Bar suitable for a vegetarian diet?

Yes, Tadım Hazelnut Bar is compatible with vegetarian, flexitarian, and omnivorous diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.