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🥜

●Low GI

⚡High Potassium

💪High Protein

Tadim Sour Cream Peanuts Calories

Sour cream flavored, roasted, seasoned peanuts

CALORIES

570kcal

20low

POTASSIUM

650mg

FIBER

6.5g

Tadim Sour Cream Peanuts Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

28g

· 20%

Protein

20g

· 14%

Fat

42g

· 66%

Fiber

6.5g

Tadim Sour Cream Peanuts Vitamins & Minerals

Vitamins

13.5mg · 84% DV

Biotin

18µg · 60% DV

0.6mg · 50% DV

Vitamin E

7.5mg · 50% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

340mg · 49% DV

Magnesium

170mg · 40% DV

Tadim Sour Cream Peanuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tadim Sour Cream Peanuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadim Sour Cream Peanuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tadim Sour Cream Peanuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadim Sour Cream Peanuts Fat Profile

SATURATED

7.5g

MONOUNSATURATED

22g

POLYUNSATURATED

12.5g

⚖️

Omega 6:3 ratio 1350:1

Above the ideal 4:1 (1350:1).

Foods Similar to Tadim Sour Cream Peanuts

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Tadim Sour Cream Peanuts — Frequently Asked Questions

How many calories are in Tadim Sour Cream Peanuts?

Tadim Sour Cream Peanuts provide 570 calories per 100 g. A 100 g serving also contains 20 g of protein and 42 g of fat.

Are Tadim Sour Cream Peanuts suitable for vegetarians?

Yes, they are compatible with vegetarian, omnivore, and flexitarian diets. They contain peanuts and dairy, so they are not suitable for people with peanut or dairy allergies.

Have another question about Tadim Sour Cream Peanuts?

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Nutrition data compiled from USDA FoodData Central and scientific sources.