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Tadim Sour Cream Peanuts Calories
Sour cream flavored, roasted, seasoned peanuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Tadim Sour Cream Peanuts (40 g) has 228 calories. That works out to 570 calories per 100 g. It contains 11.2 g of carbs, 8 g of protein, 16.8 g of fat and 2.6 g of fiber. Its 0.4 mg of Copper covers 49% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Tadim Sour Cream Peanuts Nutrition Facts
Selected: 1 pack (medium) · 40 g
228
KCAL / 40G
Carbs
11.2g
· 4% DV
Protein
8g
· 16% DV
Fat
16.8g
· 22% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 20% · Protein 14% · Fat 66%
Tadim Sour Cream Peanuts nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 228 kcal | |
| Total fat | 16.8 g | 22% |
| Saturated fat | 3 g | 15% |
| Trans fat | 0 g | |
| Sodium | 260 mg | 11% |
| Total carbohydrate | 11.2 g | 4% |
| Fiber | 2.6 g | 9% |
| Protein | 8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Tadim Sour Cream Peanuts?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 228 kcal |
| 1 piece (medium) | 2 g | 11 kcal |
| 1 tablespoon (medium) | 10 g | 57 kcal |
| 1 pack (small) | 25 g | 143 kcal |
| 1 serving (medium) | 30 g | 171 kcal |
| 1 serving (large) | 50 g | 285 kcal |
| 1 pack (large) | 70 g | 399 kcal |
| 100 g | 100 g | 570 kcal |
| 1 cup (medium) | 140 g | 798 kcal |
Calculated from 570 calories per 100 g.
Frequently Asked Questions About Tadim Sour Cream Peanuts
What do Tadim Sour Cream Peanuts taste like?
Tadim Sour Cream Peanuts taste roasted, savory, creamy and slightly tangy. The sour-cream-style seasoning makes them more strongly flavored than plain roasted peanuts; the name describes the flavor rather than a fresh sour-cream dip.
How are Tadim Sour Cream Peanuts made?
They are roasted peanuts seasoned with a sour-cream-flavored coating. The exact production method and seasoning recipe are not provided, so it is not possible to say how the coating is applied or list its precise ingredients.
Are Tadim Sour Cream Peanuts hot or spicy?
They are not described as a hot or chili-spiced snack; their defining flavor is sour-cream-style seasoning. If you are sensitive to particular spices, check the ingredient list on the pack, since the exact seasoning blend can vary.
Can you use Tadim Sour Cream Peanuts in recipes?
Yes, you can roughly chop Tadim Sour Cream Peanuts and use them as a crunchy topping for salads, soups or savory dishes. Add them just before serving so the coating stays crisp rather than softening in moisture.
Are Tadim Sour Cream Peanuts the same as sour cream-and-onion peanuts?
No, the names do not mean the same flavor: Tadim Sour Cream Peanuts are identified as sour-cream-flavored, while sour cream-and-onion snacks also have an onion flavor. Check the product name and seasoning details rather than assuming the blends match.
How can you keep Tadim Sour Cream Peanuts crunchy after opening?
Keep Tadim Sour Cream Peanuts in an airtight container in a cool, dry place after opening. Moisture and air can soften the coating, so close the pack promptly or transfer the peanuts to a sealed container.
Are Tadim Sour Cream Peanuts a good snack for a road trip?
Yes, Tadim Sour Cream Peanuts can be a convenient savory snack for a road trip because they are ready to eat and need no preparation. Keep the opened pack sealed between servings to help protect the coating from moisture.
Can Tadim Sour Cream Peanuts cause weight gain?
They can contribute to weight gain if portions regularly add more energy than your body uses, but eating them does not automatically cause weight gain. Their rich, seasoned coating makes it easy to snack mindlessly, so portioning some out can help.
Are Tadim Sour Cream Peanuts safe for children?
They can be eaten by children who are not allergic to peanuts or dairy, but whole peanuts are a choking hazard for young children. Avoid serving whole nuts to a child who is too young to chew them safely.
Do Tadim Sour Cream Peanuts contain actual sour cream?
The sour-cream taste comes from the seasoning, so the product should not be treated as a portion of fresh sour cream. It does contain a dairy allergen, but that alone does not establish how much or what specific dairy ingredient is used.
Tadim Sour Cream Peanuts Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
Biotin
7.2µg · 24% DV
B1
0.24mg · 20% DV
Vitamin E
3mg · 20% DV
Minerals
Copper
0.44mg · 49% DV
Manganese
0.72mg · 31% DV
Phosphorus
136mg · 19% DV
Magnesium
68mg · 16% DV
Sodium
260mg · 11% DV
Potassium ⭐
260mg · 8% DV
Tadim Sour Cream Peanuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadim Sour Cream Peanuts
To burn the 228 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadim Sour Cream Peanuts?
Tadim Sour Cream Peanuts are roasted peanuts coated with a tangy, creamy-tasting seasoning. The peanuts bring a toasted, savoury flavour, while the coating adds a little sharpness; the result is a crunchy, strongly seasoned snack rather than plain roasted nuts.
They’re usually eaten straight from the pack, shared at gatherings, or enjoyed as a quick snack between meals. In Turkey, where Tadım is a familiar snack brand, they may also be put out with tea or alongside other nibbles. Peanuts provide protein, but this is an energy-dense choice: 100 g contains 570 kcal. For a lighter snack, serve a small handful with fresh fruit, or share a pack rather than eating it all at once.
How Nutritious Is Tadim Sour Cream Peanuts?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadim Sour Cream Peanuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadim Sour Cream Peanuts Contain Allergens?
Contains these allergens:
Which Diets Is Tadim Sour Cream Peanuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadim Sour Cream Peanuts Fat Profile
SATURATED
3g
MONOUNSATURATED
8.8g
POLYUNSATURATED
5g
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Nutrition data compiled from USDA FoodData Central and scientific sources.