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Tadim Sour Cream Peanuts vs Walnut
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tadim Sour Cream Peanuts has fewer calories; Tadim Sour Cream Peanuts has more protein; Walnut has a lower glycemic index.
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Tadim Sour Cream Peanuts
100 g
🥜
Walnut
100 g
570kcal
Calories
654kcal
20✓g
Protein
15.2g
28g
Carbs
13.7g
6.5g
Fiber
6.7✓g
42g
Fat
65.2g
20
Glycemic Index
15✓
4
Glycemic Load
2✓
650✓mg
Potassium
441mg
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