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Tadim Hazelnut Bar Calories
Hazelnut snack bar, energy source, contains fiber
CALORIES
GI
POTASSIUM
FIBER
Tadim Hazelnut Bar Nutrition Facts
Selected: 100 g
495
KCAL / 100G
Carbs
54g
· 43%
Protein
10.5g
· 8%
Fat
27g
· 49%
Fiber
5.2g
Tadim Hazelnut Bar Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B6
0.19mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Magnesium
80mg · 19% DV
Tadim Hazelnut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadim Hazelnut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadim Hazelnut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadim Hazelnut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadim Hazelnut Bar Fat Profile
SATURATED
2.8g
MONOUNSATURATED
18.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
Foods Similar to Tadim Hazelnut Bar
Tadim Hazelnut Bar — Frequently Asked Questions
How many calories are in Tadim Hazelnut Bar?
It provides 495 calories per 100 grams. It is a processed food with a relatively high energy density.
Is Tadim Hazelnut Bar vegetarian, and does it contain allergens?
Yes, it is compatible with a vegetarian diet. It contains tree nuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.