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Tadim pistachio bar Calories
Pistachio energy bar, source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Tadim pistachio bar Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
48g
· 40%
Protein
13g
· 11%
Fat
26g
· 49%
Fiber
7g
Tadim pistachio bar Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B6
0.4mg · 24% DV
Biotin
5µg · 17% DV
Vitamin E
2.5mg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Zinc
2mg · 18% DV
Tadim pistachio bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadim pistachio bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadim pistachio bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadim pistachio bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadim pistachio bar Fat Profile
SATURATED
3.5g
MONOUNSATURATED
14g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
Foods Similar to Tadim pistachio bar
Tadim pistachio bar — Frequently Asked Questions
How many calories are in Tadim pistachio bar?
Tadim pistachio bar provides 470 calories per 100 g. The same amount contains 13 g of protein, 48 g of carbohydrates, and 26 g of fat.
What is the glycemic index of Tadim pistachio bar?
Tadim pistachio bar has a glycemic index of 55. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.