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🥜

●Low GI

⚡High Potassium

💪High Protein

Tadım Taco Seasoned Peanuts Calories

Seasoned, source of protein and healthy fats, snack

CALORIES

590kcal

15low

POTASSIUM

680mg

FIBER

7.5g

Tadım Taco Seasoned Peanuts Nutrition Facts

Selected: 100 g

590

KCAL / 100G

Carbs

21g

· 14%

Protein

22.5g

· 15%

Fat

46.5g

· 71%

Fiber

7.5g

Tadım Taco Seasoned Peanuts Vitamins & Minerals

Vitamins

12.5mg · 78% DV

Biotin

18µg · 60% DV

0.7mg · 58% DV

Vitamin E

8.5mg · 57% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

380mg · 54% DV

Magnesium

180mg · 43% DV

Tadım Taco Seasoned Peanuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tadım Taco Seasoned Peanuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadım Taco Seasoned Peanuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tadım Taco Seasoned Peanuts Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadım Taco Seasoned Peanuts Fat Profile

SATURATED

7.5g

MONOUNSATURATED

24g

POLYUNSATURATED

13.5g

⚖️

Omega 6:3 ratio 750:1

Above the ideal 4:1 (750:1).

Foods Similar to Tadım Taco Seasoned Peanuts

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Tadım Taco Seasoned Peanuts — Frequently Asked Questions

How many calories are in Tadım Taco Seasoned Peanuts?

Tadım Taco Seasoned Peanuts contain 590 calories per 100 g. A 100 g serving also provides 22.5 g of protein, 46.5 g of fat, and 21 g of carbohydrates.

Are Tadım Taco Seasoned Peanuts suitable for a vegan diet?

Yes, this product is suitable for vegan and vegetarian diets. It contains peanuts as an allergen and is classified as a processed food.

Have another question about Tadım Taco Seasoned Peanuts?

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Nutrition data compiled from USDA FoodData Central and scientific sources.