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High in protein and fiber, energy bar for athletes
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
48g
· 50%
Protein
18g
· 19%
Fat
13g
· 31%
Fiber
7g
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B12
0.3µg · 13% DV
B5
0.6mg · 12% DV
Minerals
Phosphorus
170mg · 24% DV
Magnesium
65mg · 15% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Tadım Sport Bar provides 410 calories and 18 g of protein per 100 g. It also contains 48 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.
It is compatible with vegetarian, omnivore, and flexitarian diets; vegan suitability is not specified. It contains tree nuts, peanuts, soy, and sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.