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Tadım Hazelnut Whey Protein Drink Calories
High-protein hazelnut-flavored whey drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Tadım Hazelnut Whey Protein Drink (330 g) has 30 calories. That works out to 9 calories per 100 g. It contains 5 g of carbs, 30 g of protein, 6.7 g of fat and 0 g of fiber. Its 379.5 mg of Phosphorus covers 54% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Tadım Hazelnut Whey Protein Drink Nutrition Facts
Selected: 1 bottle (medium) · 330 g
30
KCAL / 330G
Carbs
5g
· 2% DV
Protein
30g
· 60% DV
Fat
6.7g
· 9% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 60% · Fat 30%
Tadım Hazelnut Whey Protein Drink nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 30 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 0.99 g | 5% |
| Trans fat | 0 g | |
| Sodium | 182 mg | 8% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 30 g | 60% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Tadım Hazelnut Whey Protein Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 30 kcal |
| 100 g | 100 g | 9 kcal |
| 1 serving (small) | 100 g | 9 kcal |
| 1 bottle (half) | 165 g | 15 kcal |
| 1 serving (half) | 165 g | 15 kcal |
| 1 cup (medium) | 200 g | 18 kcal |
| 1 cup (large) | 240 g | 22 kcal |
| 1 serving (large) | 330 g | 30 kcal |
Calculated from 9 calories per 100 g.
Frequently Asked Questions About Tadım Hazelnut Whey Protein Drink
What is Tadım Hazelnut Whey Protein Drink used for?
Tadım Hazelnut Whey Protein Drink is a ready-to-drink beverage containing whey protein. People commonly use it as a convenient way to add protein alongside a meal or after exercise.
Is Tadım Hazelnut Whey Protein Drink good after a workout?
Yes, Tadım Hazelnut Whey Protein Drink can be convenient after a workout because it needs no mixing. It can contribute protein, but it is not a complete recovery meal by itself.
Can Tadım Hazelnut Whey Protein Drink replace whey protein powder?
Yes, Tadım Hazelnut Whey Protein Drink is a ready-to-drink alternative when you do not want to mix powder. Do not assume its serving provides the same amount of protein as your usual scoop.
Does Tadım Hazelnut Whey Protein Drink contain lactose?
It may contain lactose because Tadım Hazelnut Whey Protein Drink is made with dairy-derived whey. If you are lactose intolerant, your tolerance may vary; a milk allergy is different and requires avoiding the allergen.
Can Tadım Hazelnut Whey Protein Drink replace breakfast?
No, Tadım Hazelnut Whey Protein Drink alone is not a balanced breakfast. Pair it with filling foods such as fruit and whole-grain cereal or toast if you are using it as part of a morning meal.
Can you add Tadım Hazelnut Whey Protein Drink to overnight oats?
Yes, you can use Tadım Hazelnut Whey Protein Drink in overnight oats instead of some or all of the usual milk. Mix it with the oats and refrigerate the mixture until serving.
Can Tadım Hazelnut Whey Protein Drink be heated?
Yes, you can gently warm Tadım Hazelnut Whey Protein Drink after pouring it into a cup. Avoid boiling it, and never microwave the sealed container; heat can change the drink’s texture.
How should you store Tadım Hazelnut Whey Protein Drink after opening?
Refrigerate Tadım Hazelnut Whey Protein Drink after opening and drink it promptly. Follow the package’s storage directions, and do not consume it if it has been left at room temperature for an extended period.
Can Tadım Hazelnut Whey Protein Drink be used in coffee?
Yes, Tadım Hazelnut Whey Protein Drink can be stirred into coffee for a hazelnut-flavored drink. Add it gradually to hot coffee, since a sudden temperature change may affect its texture.
Does Tadım Hazelnut Whey Protein Drink cause weight gain?
No, Tadım Hazelnut Whey Protein Drink does not automatically cause weight gain. Changes in body weight reflect your overall eating pattern over time, so account for the drink as part of your usual intake.
Tadım Hazelnut Whey Protein Drink Vitamins & Minerals
Vitamins
B2
0.59mg · 45% DV
B12
0.99µg · 41% DV
B5
1.06mg · 21% DV
Vitamin A
148.5µg · 17% DV
Minerals
Phosphorus
380mg · 54% DV
Calcium
446mg · 45% DV
Iodine
46µg · 31% DV
Selenium
12µg · 22% DV
Potassium ⭐
594mg · 17% DV
Sodium
182mg · 8% DV
Tadım Hazelnut Whey Protein Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadım Hazelnut Whey Protein Drink
To burn the 30 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadım Hazelnut Whey Protein Drink?
Tadım Hazelnut Whey Protein Drink is a ready-to-drink, hazelnut-flavoured beverage made with whey protein, which comes from milk. Its convenient bottle makes it easy to take along for a quick snack or to have after exercise, without needing to mix a powder.
It has a sweet, nutty flavour and a fuller feel than water or a typical light drink; serve it chilled for a more refreshing taste. It can be enjoyed on its own, with breakfast, or alongside fruit when you want something simple between meals. The drink’s main nutritional feature is its protein content, so treat it as a convenient addition to your day rather than a complete meal.
How Nutritious Is Tadım Hazelnut Whey Protein Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadım Hazelnut Whey Protein Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Hazelnut Whey Protein Drink Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Hazelnut Whey Protein Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Hazelnut Whey Protein Drink Fat Profile
SATURATED
0.99g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.