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High-protein hazelnut-flavored whey drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
9
KCAL / 100G
Carbs
1.5g
· 10%
Protein
9.1g
· 60%
Fat
2g
· 30%
Fiber
0g
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.32mg · 6% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
135mg · 14% DV
Iodine
14µg · 9% DV
Selenium
3.5µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
It provides 9 calories per 100 grams. The total calories will depend on how much you drink.
It contains 9.09 grams of protein per 100 grams. Protein is the standout macronutrient in this drink.
Yes, it has 1.52 grams of carbohydrates per 100 grams. Its carb content is relatively low compared with its protein content.
It contains 2.03 grams of fat per 100 grams. Fat is present, so portion size still matters.
No, it has 0 grams of fiber per 100 grams. It should not be considered a fiber source.
Yes, its glycemic index is 32. That falls into the low-GI range.
Yes, it is listed as suitable for vegetarian eating patterns. It is also compatible with gluten-free and flexitarian diets.
Yes, it is marked as gluten-free. That makes it an option for people avoiding gluten.
Yes, it contains dairy and tree nuts. People with allergies to milk products or nuts should avoid it.
Yes, it is classified as processed. That means it may fit some diets, but it is still a processed beverage rather than a whole food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.