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Tadım Barbecue Corn Calories
Crunchy barbecue-flavored corn snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Tadım Barbecue Corn (40 g) has 186 calories. That works out to 466 calories per 100 g. It contains 26.5 g of carbs, 2.3 g of protein, 7.8 g of fat and 2 g of fiber. Its 70.4 mg of Phosphorus covers 10% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Tadım Barbecue Corn Nutrition Facts
Selected: 1 pack (small) · 40 g
186
KCAL / 40G
Carbs
26.5g
· 10% DV
Protein
2.3g
· 5% DV
Fat
7.8g
· 10% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Tadım Barbecue Corn nutrition facts table · 1 pack (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 186 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 0.96 g | 5% |
| Trans fat | 0 g | |
| Sodium | 340 mg | 15% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 2 g | 7% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Tadım Barbecue Corn?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 186 kcal |
| 1 tablespoon (small) | 10 g | 47 kcal |
| 1 ounce (small) | 28 g | 130 kcal |
| 1 cup (medium) | 45 g | 210 kcal |
| 1 serving (medium) | 50 g | 233 kcal |
| 2 pack (double) | 80 g | 373 kcal |
| 1 cup (large) | 90 g | 419 kcal |
| 100 g | 100 g | 466 kcal |
Calculated from 466 calories per 100 g.
Frequently Asked Questions About Tadım Barbecue Corn
Is Tadım Barbecue Corn the same as roasted corn nuts?
No. Tadım Barbecue Corn is a ready-to-eat, seasoned corn snack, while plain roasted corn nuts are usually valued for their roasted corn taste without this barbecue coating. Its seasoning and production make it an ultra-processed snack.
Is Tadım Barbecue Corn spicy?
Tadım Barbecue Corn is barbecue-flavoured, which does not necessarily mean it is hot with chili. Expect a savoury, seasoned taste; if you are sensitive to spice, try a small amount first.
What is Tadım Barbecue Corn made from?
Tadım Barbecue Corn is based on corn with barbecue-style seasoning. The exact seasoning ingredients can vary by product formulation, so the package’s ingredient list is the reliable source for the specific version you have.
How should you store Tadım Barbecue Corn after opening?
Keep Tadım Barbecue Corn in an airtight container, or seal the packet tightly, and store it in a cool, dry place. Eat it soon after opening to help preserve its crunch and keep moisture out.
Does Tadım Barbecue Corn contain real corn?
Yes. Tadım Barbecue Corn is a corn-based crunchy snack, not a corn-flavoured puff made only from another grain. It is seasoned and processed, so it is different from eating a plain corn kernel or cob.
Can you use Tadım Barbecue Corn as a topping?
Yes. Crush Tadım Barbecue Corn and sprinkle it over a salad, soup, or sandwich just before serving for a crunchy barbecue-flavoured topping. Add it at the end so moisture does not soften it.
Can you make a homemade version of Tadım Barbecue Corn?
Yes. Toss roasted corn with a little oil and barbecue-style spices for a simpler homemade snack. It will not have exactly the same coating or crunch as Tadım Barbecue Corn, which is made as a packaged snack.
Is Tadım Barbecue Corn a healthy everyday snack?
Tadım Barbecue Corn is better treated as an occasional snack than an everyday staple. It is a flavoured, ultra-processed product, so choosing whole foods such as fruit, nuts, or plain roasted corn more often adds variety.
Can Tadım Barbecue Corn cause weight gain?
Tadım Barbecue Corn does not cause weight gain on its own, but frequent large portions can add substantial energy to your day. Pouring a small serving into a bowl instead of eating straight from the packet can help with portion awareness.
Is Tadım Barbecue Corn safe for young children?
Tadım Barbecue Corn’s hard, crunchy kernels may pose a choking risk for young children. Keep it away from children who are not yet ready for hard snack foods, and supervise them closely if they do eat it.
Tadım Barbecue Corn Vitamins & Minerals
Vitamins
Vitamin E
1.24mg · 8% DV
B1
0.05mg · 4% DV
B3
0.56mg · 4% DV
Biotin
0.84µg · 3% DV
Minerals
Sodium
340mg · 15% DV
Phosphorus
70mg · 10% DV
Copper
0.06mg · 7% DV
Magnesium
30mg · 7% DV
Potassium ⭐
87mg · 3% DV
Tadım Barbecue Corn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tadım Barbecue Corn
To burn the 186 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tadım Barbecue Corn?
Tadım Barbecue Corn is a packaged snack made from crunchy corn pieces coated with barbecue-style seasoning. It is sold as a ready-to-eat snack in Turkey and can be enjoyed straight from the pack or poured into a bowl for sharing.
The pieces are crisp, with a savoury, smoky flavour and a hint of sweetness. They work well for casual snacking, movie nights or alongside other nibbles; in Turkey, they may also be served with tea. Nutritionally, carbohydrates make up much of the snack: it contains 66.2 g per 100 g. For a lighter portion, serve some in a small bowl rather than eating from the pack, and pair it with water or another unsweetened drink.
How Nutritious Is Tadım Barbecue Corn?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tadım Barbecue Corn Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Barbecue Corn Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Barbecue Corn Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Barbecue Corn Fat Profile
SATURATED
0.96g
MONOUNSATURATED
2.24g
POLYUNSATURATED
3.44g
Omega 6:3 ratio 67.2:1
Above the ideal 4:1 (67.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.