🥜
Tadım Fadımca Peanut Bar Calories
Peanut snack bar
CALORIES
GI
POTASSIUM
FIBER
Tadım Fadımca Peanut Bar Nutrition Facts
Selected: 100 g
482
KCAL / 100G
Carbs
49.4g
· 41%
Protein
14.2g
· 12%
Fat
25.1g
· 47%
Fiber
4.8g
Tadım Fadımca Peanut Bar Vitamins & Minerals
Vitamins
B3
8.8mg · 55% DV
Biotin
16µg · 53% DV
Folate
112µg · 28% DV
B1
0.32mg · 27% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
325mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
168mg · 40% DV
Tadım Fadımca Peanut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım Fadımca Peanut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Fadımca Peanut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Fadımca Peanut Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Fadımca Peanut Bar Fat Profile
SATURATED
4.1g
MONOUNSATURATED
12.2g
POLYUNSATURATED
8.2g
Omega 6:3 ratio 810:1
Above the ideal 4:1 (810:1).
Foods Similar to Tadım Fadımca Peanut Bar
Tadım Fadımca Peanut Bar — Frequently Asked Questions
How many calories are in Tadım Fadımca Peanut Bar?
Tadım Fadımca Peanut Bar provides 482 calories per 100 g. Check the pack's net weight to calculate the calories in one bar.
Is Tadım Fadımca Peanut Bar high in protein?
It contains 14.2 g of protein per 100 g. Its protein content should be considered alongside its carbohydrate and fat content.
How many carbs are in Tadım Fadımca Peanut Bar?
Tadım Fadımca Peanut Bar contains 49.4 g of carbohydrates per 100 g. People tracking carbohydrate intake should account for their serving size.
Is Tadım Fadımca Peanut Bar high in fat?
The bar contains 25.1 g of fat per 100 g. Portion size can be important when managing daily fat and calorie intake.
Does Tadım Fadımca Peanut Bar contain fiber?
Yes, it provides 4.8 g of fiber per 100 g. Fiber is best considered together with the product's overall carbohydrate, protein, and fat content.
Does Tadım Fadımca Peanut Bar raise blood sugar?
Its glycemic index is 58. Glycemic impact also depends on the amount eaten and its 49.4 g of carbohydrates per 100 g.
Can you eat Tadım Fadımca Peanut Bar on a diet?
It can fit a diet when the portion aligns with your daily energy target, as it contains 482 calories per 100 g. It is compatible with vegetarian, vegan, Mediterranean, and flexitarian diets.
Is Tadım Fadımca Peanut Bar vegan?
Yes, Tadım Fadımca Peanut Bar is suitable for a vegan diet. It is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
Is Tadım Fadımca Peanut Bar safe for people with peanut allergy?
No, it contains peanuts. Anyone with a peanut allergy should avoid this product.
Is Tadım Fadımca Peanut Bar processed?
Yes, it is classified as a processed food. Consider its calories, macronutrients, and portion size when including it in your diet.
Have another question about Tadım Fadımca Peanut Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.