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Tadımca Peanut Snack Calories
Crunchy peanut snack
CALORIES
GI
POTASSIUM
FIBER
Tadımca Peanut Snack Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
49g
· 39%
Protein
12.5g
· 10%
Fat
29g
· 51%
Fiber
5g
Tadımca Peanut Snack Vitamins & Minerals
Vitamins
Biotin
12µg · 40% DV
B3
5.1mg · 32% DV
Vitamin E
4.6mg · 31% DV
Folate
76µg · 19% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Magnesium
145mg · 35% DV
Tadımca Peanut Snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadımca Peanut Snack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadımca Peanut Snack Contain Allergens?
Contains these allergens:
Which Diets Is Tadımca Peanut Snack Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadımca Peanut Snack Fat Profile
SATURATED
4.6g
MONOUNSATURATED
12.8g
POLYUNSATURATED
8.4g
Omega 6:3 ratio 273.3:1
Above the ideal 4:1 (273.3:1).
Foods Similar to Tadımca Peanut Snack
Tadımca Peanut Snack — Frequently Asked Questions
How many calories are in Tadımca Peanut Snack?
Tadımca Peanut Snack provides 515 kcal per 100 g. It is an energy-dense processed snack.
How much protein does Tadımca Peanut Snack contain?
Tadımca Peanut Snack contains 12.5 g of protein per 100 g. It can contribute to overall daily protein intake.
Is Tadımca Peanut Snack high in carbohydrates?
It contains 49 g of carbohydrates per 100 g. Portion size can matter for people monitoring carbohydrate intake.
How much fat is in Tadımca Peanut Snack?
Tadımca Peanut Snack has 29 g of fat per 100 g. Its fat content contributes substantially to its 515 kcal per 100 g.
Does Tadımca Peanut Snack contain fiber?
Yes, it provides 5 g of fiber per 100 g. This contributes to total dietary fiber intake.
What is the glycemic index of Tadımca Peanut Snack?
Tadımca Peanut Snack has a glycemic index of 55. Its glycemic impact should also be considered alongside the amount eaten and its 49 g of carbs per 100 g.
Can Tadımca Peanut Snack fit into a diet?
It may fit depending on your overall eating plan and portion size. It provides 515 kcal, 49 g of carbohydrates, and 29 g of fat per 100 g.
Is Tadımca Peanut Snack vegan?
Yes, it is compatible with vegan, vegetarian, omnivore, and flexitarian diets. It does contain gluten and peanuts.
Does Tadımca Peanut Snack contain gluten?
Yes, Tadımca Peanut Snack contains gluten. It is not suitable for people who need to avoid gluten.
Is Tadımca Peanut Snack safe for peanut allergy?
No, it contains peanuts. People with a peanut allergy should not consume it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.