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Tadımca Peanut Snack vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tadımca Peanut Snack has more protein; Tadımca Peanut Snack has more fiber; Tadımca Peanut Snack has a lower glycemic index.
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Tadımca Peanut Snack
100 g
🌯
Tantuni
100 g
515kcal
Calories
210kcal
12.5✓g
Protein
11.5g
49g
Carbs
22g
5✓g
Fiber
2.2g
29g
Fat
8.5g
55✓
Glycemic Index
65
15
Glycemic Load
14✓
410✓mg
Potassium
210mg
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