🥜
Tadım Peanut Bar Calories
Energy snack bar with peanuts, source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Tadım Peanut Bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
45g
· 37%
Protein
15g
· 12%
Fat
28g
· 51%
Fiber
6g
Tadım Peanut Bar Vitamins & Minerals
Vitamins
B3
8.5mg · 53% DV
Biotin
15µg · 50% DV
Vitamin E
4.5mg · 30% DV
B1
0.35mg · 29% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Zinc
3mg · 27% DV
Tadım Peanut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım Peanut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Peanut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Peanut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Peanut Bar Fat Profile
SATURATED
4.5g
MONOUNSATURATED
15g
POLYUNSATURATED
9g
Omega 6:3 ratio 425:1
Above the ideal 4:1 (425:1).
Foods Similar to Tadım Peanut Bar
Tadım Peanut Bar — Frequently Asked Questions
How many calories are in Tadım Peanut Bar?
Tadım Peanut Bar contains 480 calories per 100 g. Per 100 g, it also provides 15 g of protein, 45 g of carbohydrates, and 28 g of fat.
What is the glycemic index of Tadım Peanut Bar?
Tadım Peanut Bar has a glycemic index of 55. It contains peanuts and is not suitable for people with a peanut allergy.
Have another question about Tadım Peanut Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.