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Low GI
High Potassium
💪High Protein

Tadım Protein protein bar Calories

high protein

CALORIES

430kcal

GI

40low

POTASSIUM

350mg

FIBER

8g

Tadım Protein protein bar Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

35g

· 32%

Protein

30g

· 27%

Fat

20g

· 41%

Fiber

8g

Tadım Protein protein bar Vitamins & Minerals

Vitamins

B3

2.5mg · 16% DV

B2

0.2mg · 15% DV

B5

0.7mg · 14% DV

B1

0.15mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

280mg · 40% DV

Magnesium

95mg · 23% DV

Zinc

2mg · 18% DV

Tadım Protein protein bar Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tadım Protein protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadım Protein protein bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Tadım Protein protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadım Protein protein bar Fat Profile

SATURATED

7g

MONOUNSATURATED

8g

POLYUNSATURATED

5g

⚖️

Omega 6:3 ratio 56.3:1

Above the ideal 4:1 (56.3:1).

Foods Similar to Tadım Protein protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Tadım Protein protein bar — Frequently Asked Questions

How many calories and how much protein does Tadım Protein bar contain?

Tadım Protein bar provides 430 calories and 30 g of protein per 100 g. It also contains 35 g of carbohydrates, 20 g of fat, and 8 g of fiber.

Is Tadım Protein bar suitable for a diet, and what is its glycemic index?

Its glycemic index is 40. It is compatible with omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed product and contains peanuts, tree nuts, soy, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.