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Tadım date bar with coconut and cinnamon Calories
Date-based snack bar with coconut and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Tadım date bar with coconut and cinnamon Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
70g
· 72%
Protein
5g
· 5%
Fat
10g
· 23%
Fiber
7.5g
Tadım date bar with coconut and cinnamon Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
B5
0.45mg · 9% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Potassium ⭐
510mg · 15% DV
Magnesium
48mg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Tadım date bar with coconut and cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım date bar with coconut and cinnamon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım date bar with coconut and cinnamon Contain Allergens?
No known major allergens
Which Diets Is Tadım date bar with coconut and cinnamon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım date bar with coconut and cinnamon Fat Profile
SATURATED
7.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Tadım date bar with coconut and cinnamon
Tadım date bar with coconut and cinnamon — Frequently Asked Questions
How many calories are in Tadım date bar with coconut and cinnamon?
It contains 390 calories per 100 g. Per 100 g, it also provides 70 g of carbohydrates, 5 g of protein, and 10 g of fat.
Is Tadım date bar with coconut and cinnamon suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivorous diets. It is a processed food product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.