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Tadım Festival Mixed Nuts Calories
Source of protein and unsaturated fats
CALORIES
GI
POTASSIUM
FIBER
Tadım Festival Mixed Nuts Nutrition Facts
Selected: 100 g
595
KCAL / 100G
Carbs
19.5g
· 13%
Protein
20.5g
· 13%
Fat
50.5g
· 74%
Fiber
8.2g
Tadım Festival Mixed Nuts Vitamins & Minerals
Vitamins
Biotin
19µg · 63% DV
Vitamin E
8.1mg · 54% DV
B1
0.38mg · 32% DV
B3
4.8mg · 30% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
485mg · 69% DV
Magnesium
245mg · 58% DV
Tadım Festival Mixed Nuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım Festival Mixed Nuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Festival Mixed Nuts Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Festival Mixed Nuts Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tadım Festival Mixed Nuts Fat Profile
SATURATED
6.1g
MONOUNSATURATED
25.7g
POLYUNSATURATED
14.7g
Omega 6:3 ratio 94.7:1
Above the ideal 4:1 (94.7:1).
Foods Similar to Tadım Festival Mixed Nuts
Tadım Festival Mixed Nuts — Frequently Asked Questions
How many calories are in Tadım Festival Mixed Nuts?
Tadım Festival Mixed Nuts provides 595 calories per 100 g. Because it is calorie-dense, portion size can make a meaningful difference.
How much protein is in Tadım Festival Mixed Nuts?
Tadım Festival Mixed Nuts contains 20.5 g of protein per 100 g. It can help contribute plant-based protein to meals or snacks.
Does Tadım Festival Mixed Nuts contain carbohydrates?
Yes, it contains 19.5 g of carbohydrates per 100 g. It also provides 8.2 g of fiber per 100 g.
Is Tadım Festival Mixed Nuts suitable for a keto diet?
It is listed as compatible with keto and ketovore diets. However, it contains 19.5 g of carbohydrates per 100 g, so the amount eaten matters within an individual keto plan.
What is the glycemic index of Tadım Festival Mixed Nuts?
Tadım Festival Mixed Nuts has a glycemic index of 15. This is considered a low GI value.
Are Tadım Festival Mixed Nuts filling?
Per 100 g, it provides 20.5 g protein, 8.2 g fiber, and 50.5 g fat. These nutrients may support fullness as part of a balanced snack.
How much fat is in Tadım Festival Mixed Nuts?
Tadım Festival Mixed Nuts contains 50.5 g of fat per 100 g. Its high fat content also contributes to its 595 calories per 100 g.
Are Tadım Festival Mixed Nuts vegan?
Yes, it is listed as compatible with vegan and vegetarian diets. It is also compatible with paleo, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.
Can people with peanut or tree nut allergies eat Tadım Festival Mixed Nuts?
No. The product contains tree nuts and peanuts, so it should be avoided by people with these allergies.
Are Tadım Festival Mixed Nuts processed?
Yes, Tadım Festival Mixed Nuts is classified as a processed food. Per 100 g, it provides 595 calories, 20.5 g protein, and 8.2 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.