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Low GI
High Potassium
🌿High Fiber

Tadım Kalınca Orange Nut Bar Calories

Orange-flavored nut bar

CALORIES

446kcal

GI

45low

POTASSIUM

486mg

FIBER

8.1g

Tadım Kalınca Orange Nut Bar Nutrition Facts

Selected: 100 g

446

KCAL / 100G

Carbs

45.8g

· 41%

Protein

10.2g

· 9%

Fat

24.8g

· 50%

Fiber

8.1g

Tadım Kalınca Orange Nut Bar Vitamins & Minerals

Vitamins

Vitamin E

5.8mg · 39% DV

Biotin

8.4µg · 28% DV

B1

0.28mg · 23% DV

B3

3.1mg · 19% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

342mg · 49% DV

Magnesium

178mg · 42% DV

Tadım Kalınca Orange Nut Bar Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tadım Kalınca Orange Nut Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadım Kalınca Orange Nut Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Tadım Kalınca Orange Nut Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadım Kalınca Orange Nut Bar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

11.2g

POLYUNSATURATED

8.7g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Tadım Kalınca Orange Nut Bar

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Tadım Kalınca Orange Nut Bar — Frequently Asked Questions

How many calories are in Tadım Kalınca Orange Nut Bar?

Tadım Kalınca Orange Nut Bar provides 446 kcal per 100 g. Calories consumed will vary based on the portion size.

How much protein does Tadım Kalınca Orange Nut Bar contain?

This bar contains 10.2 g of protein per 100 g. Protein is one part of its overall nutritional profile.

Does Tadım Kalınca Orange Nut Bar contain carbohydrates?

Yes, it contains 45.8 g of carbohydrates per 100 g. Portion size can be relevant when planning carbohydrate intake.

How much fat is in Tadım Kalınca Orange Nut Bar?

Tadım Kalınca Orange Nut Bar contains 24.8 g of fat per 100 g. Its fat content contributes to the product's 446 kcal per 100 g.

Is Tadım Kalınca Orange Nut Bar high in fiber?

The bar provides 8.1 g of fiber per 100 g. Its fiber content can be considered alongside its carbohydrate, protein, and fat values.

What is the glycemic index of Tadım Kalınca Orange Nut Bar?

Tadım Kalınca Orange Nut Bar has a glycemic index of 45. This information may be useful for people monitoring carbohydrate choices.

Is Tadım Kalınca Orange Nut Bar vegan?

Yes, it is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.

Is Tadım Kalınca Orange Nut Bar gluten-free?

Yes, this product is compatible with a gluten-free diet. However, it is not suitable for people with tree nut or peanut allergies.

What allergens are in Tadım Kalınca Orange Nut Bar?

The listed allergens are tree nuts and peanuts. People with allergies or sensitivities to these ingredients should avoid it.

Is Tadım Kalınca Orange Nut Bar a processed food?

Yes, Tadım Kalınca Orange Nut Bar is classified as a processed food. People limiting processed foods may want to consider this when choosing it.

Have another question about Tadım Kalınca Orange Nut Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.