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Orange-flavored nut bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
446
KCAL / 100G
Carbs
45.8g
· 41%
Protein
10.2g
· 9%
Fat
24.8g
· 50%
Fiber
8.1g
Vitamins
Vitamin E
5.8mg · 39% DV
Biotin
8.4µg · 28% DV
B1
0.28mg · 23% DV
B3
3.1mg · 19% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
342mg · 49% DV
Magnesium
178mg · 42% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
11.2g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Tadım Kalınca Orange Nut Bar provides 446 kcal per 100 g. Calories consumed will vary based on the portion size.
This bar contains 10.2 g of protein per 100 g. Protein is one part of its overall nutritional profile.
Yes, it contains 45.8 g of carbohydrates per 100 g. Portion size can be relevant when planning carbohydrate intake.
Tadım Kalınca Orange Nut Bar contains 24.8 g of fat per 100 g. Its fat content contributes to the product's 446 kcal per 100 g.
The bar provides 8.1 g of fiber per 100 g. Its fiber content can be considered alongside its carbohydrate, protein, and fat values.
Tadım Kalınca Orange Nut Bar has a glycemic index of 45. This information may be useful for people monitoring carbohydrate choices.
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Yes, this product is compatible with a gluten-free diet. However, it is not suitable for people with tree nut or peanut allergies.
The listed allergens are tree nuts and peanuts. People with allergies or sensitivities to these ingredients should avoid it.
Yes, Tadım Kalınca Orange Nut Bar is classified as a processed food. People limiting processed foods may want to consider this when choosing it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.