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Tadım Bar Calories
Nut and cereal snack bar
CALORIES
GI
POTASSIUM
FIBER
Tadım Bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
58g
· 49%
Protein
10g
· 9%
Fat
22g
· 42%
Fiber
5g
Tadım Bar Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Tadım Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Bar Fat Profile
SATURATED
3.5g
MONOUNSATURATED
8.5g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Tadım Bar
Tadım Bar — Frequently Asked Questions
How many calories are in Tadım Bar?
Tadım Bar contains 480 calories per 100 g. Per 100 g, it also provides 10 g of protein, 58 g of carbohydrates, and 22 g of fat.
What allergens are in Tadım Bar?
Tadım Bar contains tree nuts, peanuts, soy, gluten, and sesame. People with allergies or sensitivities to these ingredients should take this into account.
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Nutrition data compiled from USDA FoodData Central and scientific sources.