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Strawberry protein bar Calories
High protein, strawberry flavored, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Strawberry protein bar Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
35g
· 43%
Protein
28g
· 35%
Fat
8g
· 22%
Fiber
7g
Strawberry protein bar Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.4mg · 31% DV
B6
0.5mg · 29% DV
Biotin
8µg · 27% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
180mg · 18% DV
Iron
3mg · 17% DV
Selenium
8µg · 15% DV
Strawberry protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry protein bar Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Foods Similar to Strawberry protein bar
Strawberry protein bar — Frequently Asked Questions
How many calories are in a strawberry protein bar?
Strawberry protein bar provides 350 calories per 100 g. For a different serving size, the calorie amount depends on the weight eaten.
How much protein does a strawberry protein bar have?
It contains 28 g of protein per 100 g. The protein amount changes according to the portion size consumed.
How many carbs are in a strawberry protein bar?
A 100 g portion contains 35 g of carbohydrates. Portion weight is important for anyone tracking carbohydrate intake.
How much fat is in a strawberry protein bar?
Strawberry protein bar contains 8 g of fat per 100 g. This is the total fat amount listed for the product.
Does strawberry protein bar contain fiber?
Yes. It provides 7 g of fiber per 100 g, which can be considered alongside total daily fiber intake.
What is the glycemic index of strawberry protein bar?
The glycemic index of strawberry protein bar is 50. Glycemic index is a value used to describe carbohydrate-containing foods.
Is strawberry protein bar suitable for a diet?
It is listed as compatible with omnivore, vegetarian, and flexitarian diets. Its place in a diet depends on the amount eaten and overall calorie target.
Is strawberry protein bar vegetarian?
Yes, this product is listed as suitable for vegetarian diets. It contains dairy, as well as several other allergens.
What allergens are in strawberry protein bar?
The listed allergens are gluten, soy, peanuts, tree nuts, and dairy. People with allergies or sensitivities to these ingredients should avoid it.
Is strawberry protein bar processed?
Yes, strawberry protein bar is classified as a processed food. Per 100 g, it contains 350 calories, 28 g protein, 35 g carbohydrates, 8 g fat, and 7 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.