🍓🍫

💪High Protein

🌿High Fiber

Strawberry protein bar

High protein, strawberry flavored, convenient snack

CALORIES

350kcal

50medium

POTASSIUM

220mg

FIBER

Nutrition Facts

100g

350

KCAL / 100G

Carbs

35g

· 43%

Protein

28g

· 35%

Fat

· 22%

Fiber

Glycemic Analysis

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 9.2:1

Above the ideal 4:1 (9.2:1).

Vitamin & Mineral Analysis

Vitamins

B12

1.2µg · 50% DV

0.4mg · 31% DV

0.5mg · 29% DV

Biotin

8µg · 27% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

180mg · 18% DV

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

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Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.