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Fellas Bar Calories
Protein bar, typically contains dates, nuts, cocoa, protein
CALORIES
GI
POTASSIUM
FIBER
Fellas Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
35g
· 40%
Protein
25g
· 29%
Fat
12g
· 31%
Fiber
8g
Fellas Bar Vitamins & Minerals
Vitamins
B6
0.25mg · 15% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Potassium ⭐
350mg · 10% DV
Fellas Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Bar Fat Profile
SATURATED
2.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Fellas Bar
Fellas Bar — Frequently Asked Questions
How many calories are in Fellas Bar?
Fellas Bar contains 370 calories per 100 g.
How much protein does Fellas Bar have?
Fellas Bar provides 25 g of protein per 100 g.
How many carbohydrates are in Fellas Bar?
There are 35 g of carbohydrates in 100 g of Fellas Bar.
What is the fat content of Fellas Bar?
Fellas Bar contains 12 g of fat per 100 g.
Is Fellas Bar a source of fiber?
Fellas Bar contains 8 g of fiber per 100 g.
What is the glycemic index of Fellas Bar?
Fellas Bar has a glycemic index of 45.
Is Fellas Bar suitable for a diet?
Fellas Bar is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. For nutrition tracking, it provides 370 calories, 35 g of carbs, and 12 g of fat per 100 g.
Can vegetarians eat Fellas Bar?
Yes. Fellas Bar is listed as compatible with a vegetarian diet.
Does Fellas Bar contain tree nuts?
Yes, tree nuts are listed as an allergen for Fellas Bar. It is not suitable for people with a tree-nut allergy.
Is Fellas Bar processed?
Yes, Fellas Bar is classified as a processed food. Per 100 g, it contains 370 calories, 25 g of protein, 35 g of carbohydrates, 12 g of fat, and 8 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.