🍫
Züber bar Calories
Healthy snack bar, typically made with dates, nuts, cocoa, and natural ingredients.
CALORIES
GI
POTASSIUM
FIBER
Züber bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
57g
· 64%
Protein
7.5g
· 8%
Fat
11g
· 28%
Fiber
7.8g
Züber bar Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B6
0.18mg · 11% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Magnesium
70mg · 17% DV
Phosphorus
110mg · 16% DV
Potassium ⭐
480mg · 14% DV
Iron
2mg · 11% DV
Züber bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber bar Fat Profile
SATURATED
1.9g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Züber bar
Züber bar — Frequently Asked Questions
How many calories are in a Züber bar?
Züber bar provides 370 calories per 100 g. To estimate calories for your serving, adjust this value to the amount you eat.
How much protein does Züber bar contain?
Züber bar contains 7.5 g of protein per 100 g. Its protein content can be considered alongside its carbohydrate and fat content.
Is Züber bar high in carbohydrates?
Züber bar contains 57 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider their portion size.
How much fiber is in Züber bar?
Züber bar provides 7.8 g of fiber per 100 g. This can be considered as part of your total daily fiber intake.
What is the glycemic index of Züber bar?
Züber bar has a glycemic index of 50. This value may be useful to consider alongside its carbohydrate content when managing blood sugar response.
Is Züber bar suitable for a vegan diet?
According to the provided diet compatibility information, Züber bar is suitable for vegan diets. It is also compatible with vegetarian, flexitarian, and Mediterranean eating patterns.
Is Züber bar gluten-free?
According to the provided information, Züber bar is compatible with a gluten-free diet. If you have celiac disease or gluten sensitivity, also check the current package for ingredient and cross-contact statements.
Can people with tree nut allergies eat Züber bar?
No. Züber bar lists tree nuts as an allergen, so people with a tree nut allergy should avoid it.
Can Züber bar fit into a weight-loss diet?
Züber bar contains 370 calories, 57 g of carbohydrates, and 11 g of fat per 100 g. It may fit depending on your portion size and overall calorie and carbohydrate targets.
Is Züber bar a processed food?
Yes, Züber bar is classified as a processed food. Consider its calories, carbohydrates, fat, and fiber within your overall eating pattern.
Have another question about Züber bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.