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🥜

●Low GI

⚡High Potassium

💪High Protein

Tadım Tadımca mixed nuts Calories

Mixed nuts; energy-dense snack rich in healthy fats and minerals.

CALORIES

590kcal

15low

POTASSIUM

620mg

FIBER

8.5g

Tadım Tadımca mixed nuts Nutrition Facts

Selected: 100 g

590

KCAL / 100G

Carbs

21g

· 14%

Protein

19.5g

· 13%

Fat

49.5g

· 73%

Fiber

8.5g

Tadım Tadımca mixed nuts Vitamins & Minerals

Vitamins

Biotin

18µg · 60% DV

Vitamin E

8.5mg · 57% DV

0.45mg · 38% DV

4.2mg · 26% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

430mg · 61% DV

Magnesium

235mg · 56% DV

Tadım Tadımca mixed nuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tadım Tadımca mixed nuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadım Tadımca mixed nuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Tadım Tadımca mixed nuts Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tadım Tadımca mixed nuts Fat Profile

SATURATED

6.8g

MONOUNSATURATED

28.4g

POLYUNSATURATED

12.6g

⚖️

Omega 6:3 ratio 63.9:1

Above the ideal 4:1 (63.9:1).

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Sugar-free peanut butter

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Cashew (Raw)

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Hazelnut (Raw)

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Tadım Tadımca mixed nuts — Frequently Asked Questions

How many calories are in Tadım Tadımca mixed nuts?

Tadım Tadımca mixed nuts provide 590 calories per 100 g. A 100 g serving contains 49.5 g of fat, 19.5 g of protein, and 21 g of carbohydrates.

Are Tadım Tadımca mixed nuts suitable for a keto diet?

Yes, this product is listed as compatible with a keto diet. It contains 21 g of carbohydrates per 100 g, so portion size should be considered within your daily carbohydrate target.

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Nutrition data compiled from USDA FoodData Central and scientific sources.