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Tadım Pistachio Bar Calories
Pistachio, bar format, energy source, fiber-rich snack
CALORIES
GI
POTASSIUM
FIBER
Tadım Pistachio Bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
45g
· 37%
Protein
13g
· 11%
Fat
28g
· 52%
Fiber
7g
Tadım Pistachio Bar Vitamins & Minerals
Vitamins
B1
0.4mg · 33% DV
B6
0.5mg · 29% DV
Biotin
7µg · 23% DV
Vitamin E
3.5mg · 23% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Magnesium
90mg · 21% DV
Tadım Pistachio Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım Pistachio Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Pistachio Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Pistachio Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Pistachio Bar Fat Profile
SATURATED
3.5g
MONOUNSATURATED
15g
POLYUNSATURATED
7g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Tadım Pistachio Bar
Tadım Pistachio Bar — Frequently Asked Questions
How many calories are in Tadım Pistachio Bar?
Tadım Pistachio Bar contains 480 calories per 100 g. Per 100 g, it also provides 13 g of protein, 45 g of carbohydrates, and 28 g of fat.
Is Tadım Pistachio Bar suitable for a vegetarian diet?
Yes, Tadım Pistachio Bar is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.