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Tadım Sportif Bar Calories
Protein and energy bar, suitable for athletes, contains fiber and vitamins
CALORIES
GI
POTASSIUM
FIBER
Tadım Sportif Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
48g
· 50%
Protein
18g
· 19%
Fat
13g
· 31%
Fiber
7g
Tadım Sportif Bar Vitamins & Minerals
Vitamins
B2
0.27mg · 21% DV
B12
0.5µg · 21% DV
B1
0.22mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
140mg · 20% DV
Magnesium
55mg · 13% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Tadım Sportif Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım Sportif Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Sportif Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Sportif Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Sportif Bar Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.5g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Tadım Sportif Bar
Tadım Sportif Bar — Frequently Asked Questions
How many calories and how much protein are in Tadım Sportif Bar?
Tadım Sportif Bar provides 410 calories and 18 g of protein per 100 g. It also contains 48 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.
What is the glycemic index of Tadım Sportif Bar, and is it diet-friendly?
Tadım Sportif Bar has a glycemic index of 55. It is suitable for omnivorous, vegetarian, and flexitarian diets, but it is a processed product containing tree nuts, peanuts, soy, and sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.