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Tadım Talanca Sports Bar Calories
Nut-based energy and protein bar
CALORIES
GI
POTASSIUM
FIBER
Tadım Talanca Sports Bar Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
48g
· 43%
Protein
13g
· 12%
Fat
23g
· 45%
Fiber
8g
Tadım Talanca Sports Bar Vitamins & Minerals
Vitamins
Vitamin E
4.8mg · 32% DV
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
335mg · 48% DV
Manganese
1mg · 43% DV
Magnesium
165mg · 39% DV
Tadım Talanca Sports Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım Talanca Sports Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Talanca Sports Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Talanca Sports Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Talanca Sports Bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
11.8g
POLYUNSATURATED
6.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
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Tadım Talanca Sports Bar — Frequently Asked Questions
How many calories are in Tadım Talanca Sports Bar?
Tadım Talanca Sports Bar provides 445 calories per 100 g. To estimate calories per serving, adjust the value to the amount you eat.
Is Tadım Talanca Sports Bar high in protein?
It contains 13 g of protein per 100 g. Whether this fits a high-protein eating plan depends on your overall daily protein target.
How many carbs are in Tadım Talanca Sports Bar?
Tadım Talanca Sports Bar contains 48 g of carbohydrates per 100 g. Portion size is important for people tracking carbohydrate intake.
How much fat does Tadım Talanca Sports Bar contain?
The bar contains 23 g of fat per 100 g. Fat contributes to its overall calorie content of 445 calories per 100 g.
Is Tadım Talanca Sports Bar a good source of fiber?
It provides 8 g of fiber per 100 g. This can contribute to total daily fiber intake.
Does Tadım Talanca Sports Bar have a low glycemic index?
Its glycemic index is 45. This is lower than foods considered high on the glycemic index scale.
Is Tadım Talanca Sports Bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and flexitarian diets. People with individual dietary requirements should also check the package label.
Is Tadım Talanca Sports Bar vegan?
The available information lists it as vegetarian and flexitarian compatible only. Vegan suitability is not specified.
What allergens are in Tadım Talanca Sports Bar?
It contains gluten, peanuts, tree nuts, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Tadım Talanca Sports Bar processed?
Yes, Tadım Talanca Sports Bar is classified as a processed food. Consider its calories, macronutrients, and portion size when including it in your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.