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Tadım Tadımca Hazelnut Bar Calories
Hazelnut snack bar
CALORIES
GI
POTASSIUM
FIBER
Tadım Tadımca Hazelnut Bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
50g
· 42%
Protein
10g
· 8%
Fat
26.7g
· 50%
Fiber
10g
Tadım Tadımca Hazelnut Bar Vitamins & Minerals
Vitamins
Vitamin E
7.1mg · 47% DV
B1
0.2mg · 17% DV
B3
1.8mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
145mg · 35% DV
Phosphorus
245mg · 35% DV
Tadım Tadımca Hazelnut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım Tadımca Hazelnut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Tadımca Hazelnut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Tadımca Hazelnut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Tadımca Hazelnut Bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
16.4g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Foods Similar to Tadım Tadımca Hazelnut Bar
Tadım Tadımca Hazelnut Bar — Frequently Asked Questions
How many calories are in Tadım Tadımca Hazelnut Bar?
It provides 480 calories per 100 g. Total calorie intake depends on the amount eaten.
Is Tadım Tadımca Hazelnut Bar high in protein?
It contains 10 g of protein per 100 g. Its protein contribution should be considered within the overall daily diet.
How many carbs are in Tadım Tadımca Hazelnut Bar?
There are 50 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
How much fat does Tadım Tadımca Hazelnut Bar contain?
It contains 26.67 g of fat per 100 g. Fat contributes to the product's 480 calories per 100 g.
Is Tadım Tadımca Hazelnut Bar a source of fiber?
Yes, it provides 10 g of fiber per 100 g. Fiber is one of the listed nutrition values for this bar.
What is the glycemic index of Tadım Tadımca Hazelnut Bar?
Its glycemic index is 52. Glycemic index is a measure used to assess the blood-sugar impact of carbohydrate-containing foods.
Can I eat Tadım Tadımca Hazelnut Bar on a diet?
It can fit depending on your dietary targets, but it contains 480 calories per 100 g. Portion size is especially relevant when managing calories and carbohydrates.
Is Tadım Tadımca Hazelnut Bar suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with flexitarian diets.
Does Tadım Tadımca Hazelnut Bar contain nuts?
Yes, tree nuts are listed as an allergen. People with a tree-nut allergy should avoid it.
Is Tadım Tadımca Hazelnut Bar processed food?
Yes, it is classified as a processed food. This can be considered alongside its calorie and macronutrient values when choosing a snack.
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Nutrition data compiled from USDA FoodData Central and scientific sources.