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Tadım Tadımca Hazelnut Bar vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Tadım Tadımca Hazelnut Bar has more fiber; Tadım Tadımca Hazelnut Bar has a lower glycemic index.
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Tadım Tadımca Hazelnut Bar
100 g
🌯
Tantuni
100 g
480kcal
Calories
210kcal
10g
Protein
11.5✓g
50g
Carbs
22g
10✓g
Fiber
2.2g
26.7g
Fat
8.5g
52✓
Glycemic Index
65
9✓
Glycemic Load
14
410✓mg
Potassium
210mg
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