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High Potassium
🌿High Fiber

Tadım Tadımca bar Calories

Nut and fruit based snack bar

CALORIES

470kcal

GI

45medium

POTASSIUM

420mg

FIBER

8g

Tadım Tadımca bar Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

52g

· 45%

Protein

10g

· 9%

Fat

24g

· 46%

Fiber

8g

Tadım Tadımca bar Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

B1

0.18mg · 15% DV

B6

0.22mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Magnesium

120mg · 29% DV

Zinc

2mg · 18% DV

Tadım Tadımca bar Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tadım Tadımca bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadım Tadımca bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy free
Sesame yes

Which Diets Is Tadım Tadımca bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadım Tadımca bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

10.1g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 56.7:1

Above the ideal 4:1 (56.7:1).

Foods Similar to Tadım Tadımca bar

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Tadım Tadımca bar — Frequently Asked Questions

How many calories are in Tadım Tadımca bar?

Tadım Tadımca bar provides 470 calories per 100 g. Per 100 g, it also contains 10 g of protein, 52 g of carbohydrates, 24 g of fat, and 8 g of fiber.

Is Tadım Tadımca bar suitable for a vegetarian diet?

Yes, Tadım Tadımca bar is listed as compatible with vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.