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Tadım Sportive Nut Bar Calories
Nut-based energy bar
CALORIES
GI
POTASSIUM
FIBER
Tadım Sportive Nut Bar Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
43.8g
· 34%
Protein
13.2g
· 10%
Fat
31.5g
· 56%
Fiber
6.1g
Tadım Sportive Nut Bar Vitamins & Minerals
Vitamins
Vitamin E
6.4mg · 43% DV
B1
0.32mg · 27% DV
Biotin
7.2µg · 24% DV
B3
3.1mg · 19% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
355mg · 51% DV
Magnesium
184mg · 44% DV
Tadım Sportive Nut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım Sportive Nut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Sportive Nut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Sportive Nut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Sportive Nut Bar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
15.6g
POLYUNSATURATED
10.1g
Omega 6:3 ratio 81.7:1
Above the ideal 4:1 (81.7:1).
Foods Similar to Tadım Sportive Nut Bar
Tadım Sportive Nut Bar — Frequently Asked Questions
How many calories are in Tadım Sportive Nut Bar?
Tadım Sportive Nut Bar provides 510 calories per 100 g. To estimate calories for your serving, adjust this value based on the amount you eat.
Is Tadım Sportive Nut Bar high in protein?
It contains 13.2 g of protein per 100 g. This provides a notable protein contribution for a nut-based snack bar.
How many carbohydrates does Tadım Sportive Nut Bar contain?
Tadım Sportive Nut Bar has 43.8 g of carbohydrates per 100 g. People tracking carbohydrate intake may want to account for their portion size.
Is Tadım Sportive Nut Bar high in fat?
The bar contains 31.5 g of fat per 100 g. Its fat content makes a substantial contribution to its 510 calories per 100 g.
Does Tadım Sportive Nut Bar contain fiber?
Yes, it provides 6.1 g of fiber per 100 g. It can contribute to overall daily fiber intake.
Does Tadım Sportive Nut Bar raise blood sugar quickly?
Its glycemic index is 45, so it is not classified as a high-GI food. However, it still contains 43.8 g of carbohydrates per 100 g.
Is Tadım Sportive Nut Bar suitable for a diet?
It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets. Because it contains 510 calories and 31.5 g of fat per 100 g, portion size should fit your dietary goals.
Is Tadım Sportive Nut Bar gluten-free?
Yes, this product is compatible with a gluten-free diet. People with specific medical dietary needs should still check the current package information.
What allergens are in Tadım Sportive Nut Bar?
This bar contains peanuts and tree nuts. It is not suitable for people with peanut or tree nut allergies.
Is Tadım Sportive Nut Bar processed?
Yes, Tadım Sportive Nut Bar is classified as a processed food. Consider both its nutrition values and portion size when including it in your eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.