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Tadım Fadımca Hazelnut Bar Calories
Hazelnut snack bar
CALORIES
GI
POTASSIUM
FIBER
Tadım Fadımca Hazelnut Bar Nutrition Facts
Selected: 100 g
438
KCAL / 100G
Carbs
54g
· 49%
Protein
8.5g
· 8%
Fat
21g
· 43%
Fiber
7.5g
Tadım Fadımca Hazelnut Bar Vitamins & Minerals
Vitamins
Vitamin E
5.2mg · 35% DV
B1
0.25mg · 21% DV
B3
2.1mg · 13% DV
B6
0.2mg · 12% DV
Minerals
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Magnesium
145mg · 35% DV
Phosphorus
230mg · 33% DV
Tadım Fadımca Hazelnut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadım Fadımca Hazelnut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadım Fadımca Hazelnut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadım Fadımca Hazelnut Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadım Fadımca Hazelnut Bar Fat Profile
SATURATED
2.3g
MONOUNSATURATED
13.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Foods Similar to Tadım Fadımca Hazelnut Bar
Tadım Fadımca Hazelnut Bar — Frequently Asked Questions
How many calories are in Tadım Fadımca Hazelnut Bar?
Tadım Fadımca Hazelnut Bar provides 438 calories per 100 g. Calories per serving depend on the amount you eat.
How much protein does Tadım Fadımca Hazelnut Bar contain?
This bar contains 8.5 g of protein per 100 g. Protein is part of its overall macronutrient profile.
How many carbohydrates are in Tadım Fadımca Hazelnut Bar?
Tadım Fadımca Hazelnut Bar contains 54 g of carbohydrates per 100 g. This amount may be relevant when planning daily carbohydrate intake.
Is Tadım Fadımca Hazelnut Bar high in fat?
The bar contains 21 g of fat per 100 g. Its fat intake should be considered in relation to the amount consumed.
Does Tadım Fadımca Hazelnut Bar contain fiber?
Yes, it provides 7.5 g of fiber per 100 g. Fiber is included in the product's listed nutrition facts.
What is the glycemic index of Tadım Fadımca Hazelnut Bar?
Tadım Fadımca Hazelnut Bar has a glycemic index of 45. Glycemic index is one measure used to assess the glycemic impact of carbohydrate-containing foods.
Is Tadım Fadımca Hazelnut Bar vegan?
Yes, this product is compatible with a vegan diet. It is also listed as suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
Is Tadım Fadımca Hazelnut Bar safe for people with nut allergies?
No, it contains tree nuts. People with a tree nut allergy should avoid this product.
Is Tadım Fadımca Hazelnut Bar suitable for a keto diet?
With 54 g of carbohydrates per 100 g, its suitability for keto depends on an individual's carbohydrate target. Keto compatibility is not listed among the product's diet categories.
Is Tadım Fadımca Hazelnut Bar a processed food?
Yes, Tadım Fadımca Hazelnut Bar is classified as a processed food. This can be considered when choosing foods for an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.