Şölen Nutrition Facts

EatBetter has nutrition facts for 76 Şölen products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate, packaged snacks and confectionery. Şölen product calories in the list run from 390 to 560 kcal per 100 g. Half of the items have 520 kcal per 100 g or less. The most popular include Nutymax, Solen Octavia chocolate and Şölen Mojee chocolate.

The largest group is chocolate, with 36 items at 470–560 kcal per 100 g; the most popular are Nutymax and Solen Octavia chocolate. The packaged snacks group has 18 items at 450–528 kcal, led by Biskolata Ice & Fire and Biskolata Pie. The confectionery group has 4 items at 390–525 kcal, led by Sulen Candy and Şölen Boom Bastic. The traditional group has 3 items at 420–500 kcal, led by Şölen Lokkum Chocolate and Şölen hazelnut chocolate Turkish delight. The bakery & pastry group has 3 items at 430–505 kcal, led by Biskolata Brownie and Biskolata Pia lemon. The cookies & biscuits group has 2 items at 505–510 kcal: Tutku Extra biscuit and Biscokata Stick. The groups sit well apart: the median is 430 kcal per 100 g for traditional and 535 kcal for chocolate.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Sulen Candy at 390 kcal per 100 g, and the highest is Solen Vita hazelnut chocolate at 560 kcal. For protein, Şölen Kreta Herb Crackers leads with 9 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.